1
00:00:00,001 --> 00:00:02,000
ごめん

2
00:00:02,000 --> 00:00:04,000
ごめん

3
00:00:04,000 --> 00:00:06,000
ごめん

4
00:00:06,000 --> 00:00:10,000
" " "

5
00:00:10,000 --> 00:00:12,000
ごめん

6
00:00:12,000 --> 00:00:14,000
ごめん

7
00:00:14,000 --> 00:00:16,000
ごめん

8
00:00:16,000 --> 00:00:18,000
い!

9
00:00:18,000 --> 00:00:22,000
い..

10
00:00:22,000 --> 00:00:24,000
ごめん

11
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ごめん

12
00:00:26,000 --> 00:00:28,000
ごめん

13
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い.

14
00:00:32,000 --> 00:00:34,000
い?

15
00:00:34,000 --> 00:00:36,000
ありがとうございました

16
00:00:36,000 --> 00:00:38,000
ごめん

17
00:00:38,000 --> 00:00:40,000
ごめん

18
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い.

19
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い.

20
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ご視聴き

21
00:00:48,000 --> 00:00:50,000
ごめん

22
00:00:50,000 --> 00:00:52,000
ごめん

23
00:00:52,000 --> 00:00:56,000
い.

24
00:00:56,000 --> 00:00:58,000
" " " " "

25
00:00:58,000 --> 00:01:00,000
ごめん

26
00:01:00,000 --> 00:01:02,000
ごめん

27
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ごめん

28
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い.

29
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い..

30
00:01:10,000 --> 00:01:12,000
ごめん

31
00:01:12,000 --> 00:01:14,000
ごめん

32
00:01:14,000 --> 00:01:16,000
ごめん

33
00:01:16,000 --> 00:01:20,000
い.

34
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い..

35
00:01:22,000 --> 00:01:24,000
ごめん

36
00:01:24,000 --> 00:01:26,000
ごめん

37
00:01:26,000 --> 00:01:28,000
ごめん

38
00:01:28,000 --> 00:01:32,000
いって

39
00:01:32,000 --> 00:01:34,000
い?

40
00:01:34,000 --> 00:01:50,000
" " " " "

41
00:01:50,000 --> 00:01:52,000
ごめん

42
00:01:52,000 --> 00:01:54,000
ごめん

43
00:01:54,000 --> 00:01:56,000
ごめん

44
00:01:56,000 --> 00:02:00,000
いって

45
00:02:00,000 --> 00:02:00,000
きょう

46
00:02:00,000 --> 00:02:02,000
い..

47
00:02:02,000 --> 00:02:04,000
ごめん

48
00:02:04,000 --> 00:02:06,000
ごめん

49
00:02:06,000 --> 00:02:08,000
ごめん

50
00:02:08,000 --> 00:02:12,000
いって

51
00:02:12,000 --> 00:02:12,000
きょう

52
00:02:12,000 --> 00:02:14,000
い..

53
00:02:14,000 --> 00:02:16,500
いただきます

54
00:02:16,500 --> 00:02:18,500
ごめん

55
00:02:18,500 --> 00:02:20,500
ごめん

56
00:02:20,500 --> 00:02:22,500
い?

57
00:02:22,500 --> 00:02:26,500
い..

58
00:02:26,500 --> 00:02:28,500
ごめん

59
00:02:28,500 --> 00:02:30,500
ごめん

60
00:02:30,500 --> 00:02:32,500
ごめん

61
00:02:32,500 --> 00:02:36,500
い.

62
00:02:36,500 --> 00:02:38,500
い

63
00:02:38,500 --> 00:02:40,500
ごめん

64
00:02:40,500 --> 00:02:42,500
ごめん

65
00:02:42,500 --> 00:02:45,500
こんにちは

66
00:02:45,500 --> 00:02:47,500
こんにちは

67
00:02:47,500 --> 00:02:55,340
こんにちは

68
00:02:55,340 --> 00:02:57,340
こんにちは

69
00:02:57,340 --> 00:02:59,340
こんにちは

70
00:02:59,340 --> 00:03:03,340
こんにちは

71
00:03:03,340 --> 00:03:08,340
こんにちは

72
00:03:08,340 --> 00:03:11,620
こんにちは

73
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こんにちは

74
00:03:13,320 --> 00:03:15,340
こんにちは

75
00:03:15,340 --> 00:03:15,840
では

76
00:03:15,840 --> 00:03:21,320
今週は3番目を楽しみに

77
00:03:21,320 --> 00:03:24,480
体を伸ばしていきましょう

78
00:03:24,480 --> 00:03:36,380
では最初は3個目を取るスイープを作りました

79
00:03:36,380 --> 00:04:00,780
はいではまずは油の汚を外に置けてから取ります

80
00:04:00,780 --> 00:04:04,460
お尻の向きを外によけて

81
00:04:04,460 --> 00:04:06,260
骨で広げます

82
00:04:06,260 --> 00:04:22,260
横に伸ばしていって

83
00:04:22,260 --> 00:04:25,720
体の側面を伸ばっていきましょうよ。

84
00:04:25,720 --> 00:04:28,720
深 in in in in

85
00:04:28,720 --> 00:04:32,720
続けます

86
00:04:32,720 --> 00:04:34,720
では反対側にね

87
00:04:34,720 --> 00:04:41,720
では反対側を押って

88
00:04:41,720 --> 00:04:45,040
手を振っていきましょう

89
00:04:45,040 --> 00:04:48,200
では反対側ですね

90
00:04:48,200 --> 00:04:55,200
体の側面を伸ばして深刻きで

91
00:04:55,200 --> 00:05:00,200
後に回って

92
00:05:00,200 --> 00:05:08,740
背中をよけて下骨だけですよ今

93
00:05:08,740 --> 00:05:22,300
お尻の肉をよけて下骨だけです

94
00:05:22,300 --> 00:05:25,660
お尻におけて脚を押けです

95
00:05:25,660 --> 00:05:28,140
お尻にの肉を折ったまま

96
00:05:28,140 --> 00:05:30,500
天屈になりましょう

97
00:05:30,500 --> 00:05:45,560
ここで深呼吸吸してみましょう

98
00:05:45,560 --> 00:05:49,800
ここで深呼吸してみましょう

99
00:05:49,800 --> 00:05:53,560
手を下げれるところまで下げて

100
00:05:53,560 --> 00:06:01,240
お尻の肉をしっかりつかんで

101
00:06:01,240 --> 00:06:06,900
下げて

102
00:06:06,900 --> 00:06:13,900
お尻の肉をしっかりつかんで

103
00:06:13,900 --> 00:06:26,740
しながら音をつけてみましょう

104
00:06:26,740 --> 00:06:42,680
手を前につけてる人

105
00:06:42,680 --> 00:06:52,580
では四分体の手に入って

106
00:06:52,580 --> 00:06:56,440
では四半端に入っていきます

107
00:06:56,440 --> 00:06:58,440
では4対の手に入ります.

108
00:06:58,440 --> 00:07:00,440
では4つ体の手に入って

109
00:07:00,440 --> 00:07:16,440
では手を手に入ってきて

110
00:07:16,440 --> 00:07:20,200
背中を回して

111
00:07:20,200 --> 00:07:24,600
背中を反らして

112
00:07:24,600 --> 00:07:32,500
背中を揺らして

113
00:07:32,500 --> 00:07:37,820
背中を揺らして

114
00:07:37,820 --> 00:07:45,880
そのまま脚を伸ばして

115
00:07:45,880 --> 00:07:55,480
手を心地よく回っていきましょう

116
00:07:55,480 --> 00:08:00,020
かまして

117
00:08:00,020 --> 00:08:03,920
手を前に伸ばして

118
00:08:03,920 --> 00:08:05,920
て

119
00:08:05,920 --> 00:08:13,000
吐きながら

120
00:08:13,000 --> 00:08:15,740
目を前に伸ばして

121
00:08:15,740 --> 00:08:16,960
猫のポーズで

122
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はいながら

123
00:08:24,400 --> 00:08:28,160
音のつもとして

124
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戻って戻って

125
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はい

126
00:08:32,000 --> 00:08:40,720
はいーすいながら

127
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最初の中継に戻っていきましょう

128
00:08:46,420 --> 00:08:48,920
みんなしっかりとってください

129
00:08:48,920 --> 00:08:58,820
さっかりと出して最初高いでいきますので

130
00:08:58,820 --> 00:09:00,820
3 3

131
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はい

132
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手を広げて

133
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はい

134
00:09:04,820 --> 00:09:09,820
前を広げて

135
00:09:09,820 --> 00:09:10,820
脚を広げて

136
00:09:10,820 --> 00:09:14,640
腰を広げて

137
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体を広げて

138
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はいるんです

139
00:09:19,220 --> 00:09:35,300
右を引きて

140
00:09:35,300 --> 00:09:41,580
肘をついて前に体をふらいをしていきましょう

141
00:09:41,580 --> 00:09:56,580
このまま深呼吸って

142
00:09:56,580 --> 00:10:00,580
手

143
00:10:00,580 --> 00:10:17,220
手をかかとにつけて

144
00:10:17,220 --> 00:10:24,680
手を股を下につけれることはして

145
00:10:24,680 --> 00:10:31,620
しっかり足を広げて

146
00:10:31,620 --> 00:10:36,660
股関節に刺激を与えていきましょう

147
00:10:36,660 --> 00:10:41,660
手 吐いて

148
00:10:41,660 --> 00:11:01,660
吸いながら体を前につらいをして

149
00:11:01,660 --> 00:11:07,360
足はしっかりと

150
00:11:07,360 --> 00:11:10,120
カエル足になりましょう

151
00:11:10,120 --> 00:11:12,120
精 for

152
00:11:12,120 --> 00:11:15,680
" " "

153
00:11:15,680 --> 00:11:21,640
神経を集中させていきましょう

154
00:11:21,640 --> 00:11:23,600
吐いて

155
00:11:23,600 --> 00:11:27,680
吐いて

156
00:11:27,680 --> 00:11:27,680
お尻を傾いていきましょう。

157
00:11:27,680 --> 00:11:39,820
手を張っていきながらまた

158
00:11:39,820 --> 00:11:42,440
お尻を固る道

159
00:11:42,440 --> 00:11:43,680
手を上っていきましょう

160
00:11:43,680 --> 00:11:47,680
背中を上っていきましょう

161
00:11:47,680 --> 00:11:52,680
吐いて

162
00:11:52,680 --> 00:11:54,680
吸いながら

163
00:11:54,680 --> 00:12:00,460
また体を

164
00:12:00,460 --> 00:12:03,460
吐いて

165
00:12:03,460 --> 00:12:10,460
吸いながら

166
00:12:10,460 --> 00:12:13,460
また体を

167
00:12:13,460 --> 00:12:18,300
くらいに膨らしていき

168
00:12:18,300 --> 00:12:36,860
" " "

169
00:12:36,860 --> 00:12:38,860
時計度を伸ばしてね

170
00:12:38,860 --> 00:12:47,860
ホルモンバランスの整えられる工程

171
00:12:47,860 --> 00:12:57,700
抜いて、入って、入って、

172
00:12:57,700 --> 00:13:14,460
先生ちょっと今日は暑くないですか?

173
00:13:14,460 --> 00:13:16,460
�

174
00:13:16,460 --> 00:13:20,280
熱いですか?

175
00:13:20,280 --> 00:13:22,340
ちょっとお水で飲んでいいですか?

176
00:13:22,340 --> 00:13:23,660
どうぞください

177
00:13:23,660 --> 00:13:28,460
暑いことは会社が上がっている証拠なので

178
00:13:28,460 --> 00:13:35,280
皆さんも水分たっぷり撮ってください

179
00:13:35,280 --> 00:13:35,460
はい。

180
00:13:35,460 --> 00:13:39,320
お風呂が汗をかきやすくならないです。

181
00:13:39,320 --> 00:13:46,440
ありがとうございます

182
00:13:46,440 --> 00:13:51,400
はい

183
00:13:51,400 --> 00:13:52,060
はい

184
00:13:52,060 --> 00:13:54,700
して下がり温です

185
00:13:54,700 --> 00:13:59,820
はいて

186
00:13:59,820 --> 00:14:03,820
吐いて

187
00:14:03,820 --> 00:14:22,100
" " "

188
00:14:22,100 --> 00:14:24,100
右に向けて

189
00:14:24,100 --> 00:14:31,100
右を立って

190
00:14:31,100 --> 00:14:36,880
そのまま片方の足を

191
00:14:36,880 --> 00:14:40,080
右向けて

192
00:14:40,080 --> 00:14:41,740
お手2つまかっていきましょう。

193
00:14:41,740 --> 00:14:49,700
しっかり伸ばっていきましょう

194
00:14:49,700 --> 00:15:00,700
"

195
00:15:00,700 --> 00:15:18,860
"

196
00:15:18,860 --> 00:15:35,780
片方の足を上げて

197
00:15:35,780 --> 00:15:41,860
くらはぎを浸んでいきましょう

198
00:15:41,860 --> 00:15:47,140
捨てる人は先回っていただいて

199
00:15:47,140 --> 00:15:48,860
大丈夫です

200
00:15:48,860 --> 00:15:52,200
そして

201
00:15:52,200 --> 00:15:54,200
そして

202
00:15:54,200 --> 00:15:55,640
お抜きを繰り返します

203
00:15:55,640 --> 00:15:57,200
続いて

204
00:15:57,200 --> 00:16:07,140
育て

205
00:16:07,140 --> 00:16:09,140
はい

206
00:16:09,140 --> 00:16:10,140
はい

207
00:16:10,140 --> 00:16:28,940
ながらもとの姿勢にもっとります

208
00:16:28,940 --> 00:16:30,940
大丈夫です..

209
00:16:30,940 --> 00:16:38,540
大丈夫ですか?

210
00:16:38,540 --> 00:16:38,980
大丈夫ですか?

211
00:16:38,980 --> 00:16:40,540
はい、大丈夫です。

212
00:16:40,540 --> 00:16:42,620
ちょっといっぱいなと思って

213
00:16:42,620 --> 00:16:44,600
はい、すいません。

214
00:16:44,600 --> 00:16:46,620
はい、よろしいですか?

215
00:16:46,620 --> 00:17:05,660
では,,,足を合わせて

216
00:17:05,660 --> 00:17:12,160
抱いて

217
00:17:12,160 --> 00:17:12,440
顔を下して

218
00:17:12,440 --> 00:17:18,580
手に背中を振らして

219
00:17:18,580 --> 00:17:20,600
手の後ろを伸ばして

220
00:17:20,600 --> 00:17:25,140
背中を伸ばして

221
00:17:25,140 --> 00:17:27,140
はい

222
00:17:27,140 --> 00:17:29,140
はいって

223
00:17:29,140 --> 00:17:32,940
体を回して

224
00:17:32,940 --> 00:17:37,580
手を回していって

225
00:17:37,580 --> 00:17:39,580
はい

226
00:17:39,580 --> 00:17:41,760
そうは

227
00:17:41,760 --> 00:17:58,860
足を伸ばせる方は中に伸ばしていきましょう

228
00:17:58,860 --> 00:18:00,860
はい

229
00:18:00,860 --> 00:18:02,860
はい

230
00:18:02,860 --> 00:18:04,860
はい

231
00:18:04,860 --> 00:18:06,860
はい

232
00:18:06,860 --> 00:18:07,860
いらっしゃる

233
00:18:07,860 --> 00:18:11,860
はい

234
00:18:11,860 --> 00:18:19,300
難しい人は下に下さいね

235
00:18:19,300 --> 00:18:36,000
難しい人は足ついて

236
00:18:36,000 --> 00:18:40,100
難しい人は足ついて

237
00:18:40,100 --> 00:18:54,180
手を伝えられることです

238
00:18:54,180 --> 00:18:59,940
はい

239
00:18:59,940 --> 00:19:02,840
はい

240
00:19:02,840 --> 00:19:15,820
はい

241
00:19:15,820 --> 00:19:28,060
では今度は立ててみます

242
00:19:28,060 --> 00:19:41,620
気をつけの姿勢いですね

243
00:19:41,620 --> 00:19:47,680
ではこれからバランスのポーズに入っていきます

244
00:19:47,680 --> 00:19:51,580
しゅう力をしたらかもしれません

245
00:19:51,580 --> 00:19:58,580
片方の足を片方のふたとくらはぎにつけてください

246
00:19:58,580 --> 00:20:10,580
そのまま手を片方を脚とを思い付けてみます

247
00:20:10,580 --> 00:20:14,480
無理しなくて大丈夫ですよ

248
00:20:14,480 --> 00:20:20,240
そのまま手を手に

249
00:20:20,240 --> 00:20:20,240
手を手頂に向かっています

250
00:20:20,240 --> 00:20:30,440
手を手に

251
00:20:30,440 --> 00:20:33,880
吸って吐いて

252
00:20:33,880 --> 00:20:38,940
吸って

253
00:20:38,940 --> 00:20:41,780
吐いて

254
00:20:41,780 --> 00:20:43,080
吸って

255
00:20:43,080 --> 00:20:45,800
吸って、吸って

256
00:20:45,800 --> 00:20:47,800
はい

257
00:20:47,800 --> 00:20:50,800
はい

258
00:20:50,800 --> 00:21:03,580
はい

259
00:21:03,580 --> 00:21:05,760
じゃあ足を下ろして

260
00:21:05,760 --> 00:21:05,760
じゃあ足を下ろして

261
00:21:05,760 --> 00:21:06,300
じゃあ

262
00:21:06,300 --> 00:21:08,240
しましょうね

263
00:21:08,240 --> 00:21:28,760
反対行っていきます

264
00:21:28,760 --> 00:21:32,760
脚の足を

265
00:21:32,760 --> 00:21:33,760
手にかかと

266
00:21:33,760 --> 00:21:39,760
手をひける人は

267
00:21:39,760 --> 00:21:44,260
手を開かとをつけます

268
00:21:44,260 --> 00:21:57,660
手を手を手を平らわせて

269
00:21:57,660 --> 00:21:59,360
手順方向に

270
00:21:59,360 --> 00:22:03,300
手に集中心向に

271
00:22:03,300 --> 00:22:05,100
一定に集中止計

272
00:22:05,100 --> 00:22:05,260
一定に集中し系

273
00:22:05,260 --> 00:22:13,160
バランス感覚を保っていきましょう

274
00:22:13,160 --> 00:22:13,160
そしてもっと

275
00:22:13,160 --> 00:22:17,160
えっ

276
00:22:17,160 --> 00:22:19,160
はい

277
00:22:19,160 --> 00:22:21,160
はい

278
00:22:21,160 --> 00:22:33,400
はい

279
00:22:33,400 --> 00:22:35,400
はい

280
00:22:35,400 --> 00:22:55,140
ここでも大丈夫ですよ

281
00:22:55,140 --> 00:22:57,140
はい

282
00:22:57,140 --> 00:22:59,140
はい

283
00:22:59,140 --> 00:23:06,140
筋がすぐにした方がやりやすいかも

284
00:23:06,140 --> 00:23:07,140
はい

285
00:23:07,140 --> 00:23:11,380
これいいですね

286
00:23:11,380 --> 00:23:13,140
はい

287
00:23:13,140 --> 00:23:15,140
きんなすぐに使われてますね

288
00:23:15,140 --> 00:23:17,140
はい

289
00:23:17,140 --> 00:23:25,700
はい

290
00:23:25,700 --> 00:23:27,700
はい

291
00:23:27,700 --> 00:23:30,700
それでは足を落として大丈夫です

292
00:23:30,700 --> 00:23:42,780
はい、今度ですね

293
00:23:42,780 --> 00:23:52,420
後ろの足を前に伸ばして

294
00:23:52,420 --> 00:23:52,420
後ろの方を一方に伸ばして

295
00:23:52,420 --> 00:23:52,580
手を左より伸ばつてて

296
00:23:52,580 --> 00:23:57,620
生きる方は

297
00:23:57,620 --> 00:24:06,340
そのまま手を左右に伸ばして

298
00:24:06,340 --> 00:24:14,600
切る方は片方の手を使ってください

299
00:24:14,600 --> 00:24:21,460
では片方の手を抜かしていて

300
00:24:21,460 --> 00:24:39,680
このまま深を手に向けていきましょう

301
00:24:39,680 --> 00:25:01,920
このままの回数で

302
00:25:01,920 --> 00:25:03,920
はい

303
00:25:03,920 --> 00:25:06,920
いいですね。

304
00:25:06,920 --> 00:25:08,920
いいですね

305
00:25:08,920 --> 00:25:10,920
手ですね

306
00:25:10,920 --> 00:25:27,920
1.2.1.8

307
00:25:27,920 --> 00:25:28,920
で手を押してては下でてて、下で下で、ここを下でてて、

308
00:25:28,920 --> 00:25:30,920
手を抜いて

309
00:25:30,920 --> 00:25:33,920
この手は下で

310
00:25:33,920 --> 00:25:35,920
こう

311
00:25:35,920 --> 00:25:37,920
大丈夫です

312
00:25:37,920 --> 00:25:41,240
これやって帰ってください

313
00:25:41,240 --> 00:25:41,920
はい

314
00:25:41,920 --> 00:25:44,280
抜いてますね

315
00:25:44,280 --> 00:25:45,920
はい

316
00:25:45,920 --> 00:26:02,160
では元に戻って反省方向

317
00:26:02,160 --> 00:26:02,240
今度は反対の足を前にに

318
00:26:02,240 --> 00:26:11,440
今度は反対の足を前に

319
00:26:11,440 --> 00:26:15,900
反対の足を前に出します

320
00:26:15,900 --> 00:26:15,900
後ろの足を一方後ろに伸ばしていきます

321
00:26:15,900 --> 00:26:20,900
後ろの足を一方後ろ

322
00:26:20,900 --> 00:26:23,540
このまま

323
00:26:23,540 --> 00:26:35,460
手を前に倒していきます

324
00:26:35,460 --> 00:26:35,460
このまま手を前に倒していきます

325
00:26:35,460 --> 00:26:39,540
中間とのポルですね

326
00:26:39,540 --> 00:26:45,940
手を手を手にそ..

327
00:26:45,940 --> 00:26:49,900
できる方は手を床につけます

328
00:26:49,900 --> 00:26:56,180
手の下で

329
00:26:56,180 --> 00:27:03,540
肩の下で肩の上を健常に心地よく伸ばっていきます

330
00:27:03,540 --> 00:27:05,540
手

331
00:27:05,540 --> 00:27:14,540
手

332
00:27:14,540 --> 00:27:16,540
はい

333
00:27:16,540 --> 00:27:21,540
はい

334
00:27:21,540 --> 00:27:38,540
今度は2人1組になって

335
00:27:38,540 --> 00:27:42,240
今度は2人と思っていきましょう

336
00:27:42,240 --> 00:27:46,240
"

337
00:27:46,240 --> 00:27:53,040
1人1組になってのフェアでのヨガを行っていきます

338
00:27:53,040 --> 00:27:57,080
片方が片方さんと支える形になります

339
00:27:57,080 --> 00:27:58,240
ので

340
00:27:58,240 --> 00:28:00,240
こちらの方と

341
00:28:00,240 --> 00:28:03,880
こちらの方とどちらの方が

342
00:28:03,880 --> 00:28:20,760
中さんとパトさんこちらの方で大丈夫ですか?

343
00:28:20,760 --> 00:28:22,880
お願いします

344
00:28:22,880 --> 00:28:26,960
はいお願いします。

345
00:28:26,960 --> 00:28:31,960
2人1つ目できましたでしょうか

346
00:28:31,960 --> 00:28:35,460
では行っていきますね

347
00:28:35,460 --> 00:28:41,080
片方の方は下ろの方?

348
00:28:41,080 --> 00:28:55,480
1 1,,,,,,

349
00:28:55,480 --> 00:29:04,520
上に顔を伸ばす方は足を下げる感じで

350
00:29:04,520 --> 00:29:04,600
手を挙げる感じで

351
00:29:04,600 --> 00:29:04,740
手を動かしてください。

352
00:29:04,740 --> 00:29:06,740
手を上げて

353
00:29:06,740 --> 00:29:13,740
手を上げるとですね、はい、

354
00:29:13,740 --> 00:29:32,160
ここを上げるとですね、もうちょっと上げれるといいですね。

355
00:29:32,160 --> 00:29:34,160
はい

356
00:29:34,160 --> 00:29:42,200
はい。

357
00:29:42,200 --> 00:29:53,580
では逆に方向こうの足で

358
00:29:53,580 --> 00:29:55,140
おっといい

359
00:29:55,140 --> 00:29:59,200
反対の足を入れます

360
00:29:59,200 --> 00:30:01,200
はい

361
00:30:01,200 --> 00:30:21,320
ちょっと支えますよ

362
00:30:21,320 --> 00:30:37,320
大丈夫ですか?

363
00:30:37,320 --> 00:30:39,320
はい

364
00:30:39,320 --> 00:30:41,320
はい

365
00:30:41,320 --> 00:30:43,320
はい

366
00:30:43,320 --> 00:30:49,320
大丈夫ですか?

367
00:30:49,320 --> 00:30:49,320
はい。

368
00:30:49,320 --> 00:30:49,320
はい。

369
00:30:49,320 --> 00:30:53,320
大丈夫ですか?

370
00:30:53,320 --> 00:30:55,320
はい

371
00:30:55,320 --> 00:31:02,320
休憩していきましょう

372
00:31:02,320 --> 00:31:18,680
" " " "

373
00:31:18,680 --> 00:31:20,680
水は持って行きましょう

374
00:31:20,680 --> 00:31:24,440
はい

375
00:31:24,440 --> 00:31:26,740
はい

376
00:31:26,740 --> 00:31:31,140
では足を立って

377
00:31:31,140 --> 00:31:32,920
押していきましょう

378
00:31:32,920 --> 00:31:35,480
はい

379
00:31:35,480 --> 00:31:40,020
足を1歩前に出してね

380
00:31:40,020 --> 00:31:54,900
後ろ手を曲げて

381
00:31:54,900 --> 00:31:55,120
手の手を合わせて手の手を上げて

382
00:31:55,120 --> 00:32:12,120
手を手の手を下ろして

383
00:32:12,120 --> 00:32:18,320
手の方は手を支えて手を支えてあげますよね

384
00:32:18,320 --> 00:32:22,120
手をしっかり手を支えてあげますよね

385
00:32:22,120 --> 00:32:26,960
はい

386
00:32:26,960 --> 00:32:28,960
手.

387
00:32:28,960 --> 00:32:29,960
手をしっかり天井方向に

388
00:32:29,960 --> 00:32:42,960
どうですか?

389
00:32:42,960 --> 00:32:43,960
手は正面を広がってください

390
00:32:43,960 --> 00:32:47,880
ちょっと。

391
00:32:47,880 --> 00:32:57,620
足は照明を見てください。

392
00:32:57,620 --> 00:32:58,460
ちょっとアシスター言ってください。

393
00:32:58,460 --> 00:33:00,460
ちょっと

394
00:33:00,460 --> 00:33:11,100
アシスター言ってください

395
00:33:11,100 --> 00:33:12,460
すいません

396
00:33:12,460 --> 00:33:28,700
ちょっと近いです

397
00:33:28,700 --> 00:33:30,700
大丈夫?

398
00:33:30,700 --> 00:33:32,700
大丈夫?

399
00:33:32,700 --> 00:33:34,700
大丈夫?

400
00:33:34,700 --> 00:33:36,700
大丈夫?

401
00:33:36,700 --> 00:33:40,700
はい

402
00:33:40,700 --> 00:33:50,540
はい。

403
00:33:50,540 --> 00:33:59,540
はい。

404
00:33:59,540 --> 00:34:03,540
はい

405
00:34:03,540 --> 00:34:20,540
はい。

406
00:34:20,540 --> 00:34:23,540
.....

407
00:34:23,540 --> 00:34:25,320
では次はきはうにおさらいしましょうね。

408
00:34:25,320 --> 00:34:30,320
では次は大きなポーズのおさらいしましょうね

409
00:34:30,320 --> 00:34:34,040
先手をつけまして

410
00:34:34,040 --> 00:34:40,160
では神手を集中させて

411
00:34:40,160 --> 00:34:46,320
育ての足から

412
00:34:46,320 --> 00:34:52,220
その手に片手を下手についている。

413
00:34:52,220 --> 00:35:08,220
手の方は足 and and and and

414
00:35:08,220 --> 00:35:08,460
手のひらを手を天井を天井につけて

415
00:35:08,460 --> 00:35:17,500
手のひら割れて

416
00:35:17,500 --> 00:35:21,380
手のひら割れてるんですけど

417
00:35:21,380 --> 00:35:21,380
頭の頭を背中に履いてます

418
00:35:21,380 --> 00:35:21,380
頭の頭を頭に向けました。

419
00:35:21,380 --> 00:35:23,380
頭の方は?

420
00:35:23,380 --> 00:35:39,380
頭の方は

421
00:35:39,380 --> 00:35:41,380
はい

422
00:35:41,380 --> 00:35:43,380
難しいですよね?

423
00:35:43,380 --> 00:35:45,380
いいか?

424
00:35:45,380 --> 00:36:01,380
ちょっと難しいですね

425
00:36:01,380 --> 00:36:03,380
ちょっとちょっと

426
00:36:03,380 --> 00:36:08,140
ちょっと難しいですね、

427
00:36:08,140 --> 00:36:11,820
はい、おろしていいですか?

428
00:36:11,820 --> 00:36:16,380
ちょっとちょっと近いかなって

429
00:36:16,380 --> 00:36:16,460
ちょっとちょっと近いかなって

430
00:36:16,460 --> 00:36:18,460
ちょっと

431
00:36:18,460 --> 00:36:34,460
ちょっと...............

432
00:36:34,460 --> 00:36:50,460
" " " " "

433
00:36:50,460 --> 00:36:52,460
大丈夫です

434
00:36:52,460 --> 00:36:59,460
ちょっと待って

435
00:36:59,460 --> 00:37:04,460
お手が入れました

436
00:37:04,460 --> 00:37:06,460
はい

437
00:37:06,460 --> 00:37:08,460
はい

438
00:37:08,460 --> 00:37:19,580
はい

439
00:37:19,580 --> 00:37:21,580
はい

440
00:37:21,580 --> 00:37:23,580
はい

441
00:37:23,580 --> 00:37:25,580
はい

442
00:37:25,580 --> 00:37:34,580
はい

443
00:37:34,580 --> 00:37:38,580
はい

444
00:37:38,580 --> 00:37:42,580
気を

445
00:37:42,580 --> 00:37:49,980
じゃあ片方の方は

446
00:37:49,980 --> 00:37:54,720
お手に寝ていただいて

447
00:37:54,720 --> 00:37:56,800
右足を

448
00:37:56,800 --> 00:38:00,620
膝を抱えて

449
00:38:00,620 --> 00:38:03,420
胸に近づけます

450
00:38:03,420 --> 00:38:05,420
はい

451
00:38:05,420 --> 00:38:09,520
ではその足を反対方向に

452
00:38:09,520 --> 00:38:15,420
ひって

453
00:38:15,420 --> 00:38:19,420
膝を全体

454
00:38:19,420 --> 00:38:25,220
つま先を床につけていきます

455
00:38:25,220 --> 00:38:34,280
目線は右足と逆方向左方向こう

456
00:38:34,280 --> 00:38:36,560
左方向こうを向いてこそこを向いて

457
00:38:36,560 --> 00:38:38,560
はい

458
00:38:38,560 --> 00:38:40,560
はい

459
00:38:40,560 --> 00:38:42,560
はい

460
00:38:42,560 --> 00:38:44,560
はい

461
00:38:44,560 --> 00:38:46,560
4の方は

462
00:38:46,560 --> 00:38:48,560
で

463
00:38:48,560 --> 00:38:52,560
そして

464
00:38:52,560 --> 00:38:53,560
手が入って

465
00:38:53,560 --> 00:38:54,560
ちょっと

466
00:38:54,560 --> 00:39:10,560
" " " " "

467
00:39:10,560 --> 00:39:12,560
はい

468
00:39:12,560 --> 00:39:15,560
足の人が大事になって

469
00:39:15,560 --> 00:39:18,560
手を抜かれている

470
00:39:18,560 --> 00:39:20,560
腰が高まって

471
00:39:20,560 --> 00:39:25,360
内臓器能が高まって

472
00:39:25,360 --> 00:39:29,560
身体能が高まって

473
00:39:29,560 --> 00:39:35,440
そして内臓器能が高まって

474
00:39:35,440 --> 00:39:39,440
内臓機能が高まって

475
00:39:39,440 --> 00:39:41,620
中間機能が良くなるので

476
00:39:41,620 --> 00:39:45,600
呼吸はいいところになって

477
00:39:45,600 --> 00:39:47,600
ちょっとちょっと

478
00:39:47,600 --> 00:39:49,600
ちょっとちょっと

479
00:39:49,600 --> 00:39:58,160
そうね

480
00:39:58,160 --> 00:40:00,160
はい

481
00:40:00,160 --> 00:40:07,160
おやすみな

482
00:40:07,160 --> 00:40:09,160
はい

483
00:40:09,160 --> 00:40:18,160
はい

484
00:40:18,160 --> 00:40:34,160
はい

485
00:40:34,160 --> 00:40:38,960
そして柔らかいですよね、

486
00:40:38,960 --> 00:40:40,160
ちょっと柔らかいですよね。

487
00:40:40,160 --> 00:40:44,160
おかかいです

488
00:40:44,160 --> 00:40:46,160
手!

489
00:40:46,160 --> 00:40:55,660
手

490
00:40:55,660 --> 00:40:57,660
はい

491
00:40:57,660 --> 00:40:59,660
はい

492
00:40:59,660 --> 00:41:02,660
ゆっくりとこれで

493
00:41:02,660 --> 00:41:04,660
少しずつこで

494
00:41:04,660 --> 00:41:07,660
はい

495
00:41:07,660 --> 00:41:09,660
はい

496
00:41:09,660 --> 00:41:11,660
はい

497
00:41:11,660 --> 00:41:23,580
はい

498
00:41:23,580 --> 00:41:39,580
はい

499
00:41:39,580 --> 00:41:49,020
では

500
00:41:49,020 --> 00:41:55,300
では

501
00:41:55,300 --> 00:41:56,020
はい

502
00:41:56,020 --> 00:41:57,020
はい

503
00:41:57,020 --> 00:42:00,920
後ろの姿勢に戻っていきて

504
00:42:00,920 --> 00:42:05,100
さっきの猫のスポーツになります

505
00:42:05,100 --> 00:42:10,900
4つ前の姿勢から始めましょう

506
00:42:10,900 --> 00:42:14,900
そのまま

507
00:42:14,900 --> 00:42:19,900
お尻をかかと見つけていきます

508
00:42:19,900 --> 00:42:24,900
手を前方に伸ばします

509
00:42:24,900 --> 00:42:36,880
そのままお尻を肩と見つけていきます

510
00:42:36,880 --> 00:42:41,380
大丈夫ですか

511
00:42:41,380 --> 00:42:43,380
大丈夫ですか

512
00:42:43,380 --> 00:42:45,380
はい

513
00:42:45,380 --> 00:42:47,380
はい

514
00:42:47,380 --> 00:42:55,940
はい

515
00:42:55,940 --> 00:43:00,940
はい、そうですね。

516
00:43:00,940 --> 00:43:02,940
はいそうですね

517
00:43:02,940 --> 00:43:08,940
はい、こう買う感じの

518
00:43:08,940 --> 00:43:10,940
はい、

519
00:43:10,940 --> 00:43:12,180
はい、そうですね

520
00:43:12,180 --> 00:43:14,180
はい

521
00:43:14,180 --> 00:43:31,700
" " " "

522
00:43:31,700 --> 00:43:38,300
熱してますね

523
00:43:38,300 --> 00:43:40,300
おかしい

524
00:43:40,300 --> 00:43:42,300
おかしいですね

525
00:43:42,300 --> 00:43:50,380
そうですね

526
00:43:50,380 --> 00:43:52,380
そうですね

527
00:43:52,380 --> 00:43:54,380
そうですね

528
00:43:54,380 --> 00:43:58,380
そうですね

529
00:43:58,380 --> 00:44:14,380
そうですね..

530
00:44:14,380 --> 00:44:31,380
少し高い感じましょうかね

531
00:44:31,380 --> 00:44:38,380
後ろ手が手が来たらとか

532
00:44:38,380 --> 00:44:40,380
手が入れとか

533
00:44:40,380 --> 00:44:56,380
と...................................................

534
00:44:56,380 --> 00:45:04,380
すごく寝ることがないとしてもらっておかしいと思ってください。

535
00:45:04,380 --> 00:45:08,380
いろんなとかっていかなくと

536
00:45:08,380 --> 00:45:14,000
僕の効果を収まったらと思うので

537
00:45:14,000 --> 00:45:17,340
気ぜひ全部を合うことができることができる。

538
00:45:17,340 --> 00:45:25,400
そうですね、いつやっても大丈夫?

539
00:45:25,400 --> 00:45:30,040
そうですね

540
00:45:30,040 --> 00:45:32,040
そうですね

541
00:45:32,040 --> 00:45:34,040
そうですね

542
00:45:34,040 --> 00:45:38,040
そうですね

543
00:45:38,040 --> 00:45:40,040
そうですね

544
00:45:40,040 --> 00:45:42,040
そうですね

545
00:45:42,040 --> 00:45:59,560
そうですね,,,,,,,,,,,,,

546
00:45:59,560 --> 00:46:03,560
そうですね

547
00:46:03,560 --> 00:46:11,560
体を送る人が手になりますので、

548
00:46:11,560 --> 00:46:12,560
そうなるんですけど、手を入れます。

549
00:46:12,560 --> 00:46:14,560
はい

550
00:46:14,560 --> 00:46:18,560
ご自身も気を入れていく

551
00:46:18,560 --> 00:46:21,560
そういうことが

552
00:46:21,560 --> 00:46:22,560
夏場、気をつけたので、

553
00:46:22,560 --> 00:46:24,560
3

554
00:46:24,560 --> 00:46:26,560
いい

555
00:46:26,560 --> 00:46:28,560
はい

556
00:46:28,560 --> 00:46:30,560
次は最後の覚えてから

557
00:46:30,560 --> 00:46:32,560
ごちそう

558
00:46:32,560 --> 00:46:48,560
誠:::

559
00:46:48,560 --> 00:47:04,240
" "

560
00:47:04,240 --> 00:47:06,240
お疲れ

561
00:47:06,240 --> 00:47:09,240
おはようございます

562
00:47:09,240 --> 00:47:27,240
お待ちして

563
00:47:27,240 --> 00:47:35,000
はい

564
00:47:35,000 --> 00:47:37,000
はい

565
00:47:37,000 --> 00:47:49,960
はい

566
00:47:49,960 --> 00:47:51,960
ここらね

567
00:47:51,960 --> 00:47:53,960
伸びてますからね

568
00:47:53,960 --> 00:47:57,960
はな

569
00:47:57,960 --> 00:48:00,960
結構揺らってきます

570
00:48:00,960 --> 00:48:01,200
結構揺らってきます

571
00:48:01,200 --> 00:48:03,200
はい

572
00:48:03,200 --> 00:48:19,200
ちょっとちょっと

573
00:48:19,200 --> 00:48:39,440
やめてください

574
00:48:39,440 --> 00:48:43,440
やめてください

575
00:48:43,440 --> 00:48:46,440
ちょっと

576
00:48:46,440 --> 00:48:48,440
うん

577
00:48:48,440 --> 00:48:52,440
あ

578
00:48:52,440 --> 00:48:52,440
はい

579
00:48:52,440 --> 00:48:55,440
あ

580
00:48:55,440 --> 00:48:57,440
うん

581
00:48:57,440 --> 00:48:59,440
ああ

582
00:48:59,440 --> 00:49:01,440
お

583
00:49:01,440 --> 00:49:05,440
お

584
00:49:05,440 --> 00:49:05,440
お

585
00:49:05,440 --> 00:49:07,200
はい

586
00:49:07,200 --> 00:49:25,200
" " " " "

587
00:49:25,200 --> 00:49:36,200
ママ

588
00:49:36,200 --> 00:49:48,560
ママ

589
00:49:48,560 --> 00:49:50,560
うん

590
00:49:50,560 --> 00:49:52,560
うん

591
00:49:52,560 --> 00:49:55,560
うん

592
00:49:55,560 --> 00:49:59,560
" " "

593
00:49:59,560 --> 00:50:15,560
--

594
00:50:15,560 --> 00:50:17,560
うん

595
00:50:17,560 --> 00:50:19,560
ああ

596
00:50:19,560 --> 00:50:23,560
ああ

597
00:50:23,560 --> 00:50:23,560
あっ

598
00:50:23,560 --> 00:50:25,560
あっ

599
00:50:25,560 --> 00:50:27,560
" " " " " "

600
00:50:38,560 --> 00:50:40,560
あっ

601
00:50:40,560 --> 00:50:42,560
ああ

602
00:50:42,560 --> 00:50:42,560
あ

603
00:50:42,560 --> 00:50:44,560
あっ

604
00:50:44,560 --> 00:50:46,560
あっ

605
00:50:46,560 --> 00:50:48,560
あっ

606
00:50:48,560 --> 00:50:52,560
" "

607
00:50:52,560 --> 00:51:08,560
--

608
00:51:08,560 --> 00:51:12,560
Grü

609
00:51:12,560 --> 00:51:14,560
奪い

610
00:51:14,560 --> 00:51:23,660
い

611
00:51:23,660 --> 00:51:28,560
ペースacc

612
00:51:28,560 --> 00:51:30,560
ダメ

613
00:51:30,560 --> 00:51:42,960
ダメ

614
00:51:42,960 --> 00:51:44,960
* *

615
00:51:44,960 --> 00:52:01,880
" " "

616
00:52:01,880 --> 00:52:03,880
うん

617
00:52:03,880 --> 00:52:05,880
うん

618
00:52:05,880 --> 00:52:07,880
うん

619
00:52:07,880 --> 00:52:09,880
うん

620
00:52:09,880 --> 00:52:16,880
うん

621
00:52:16,880 --> 00:52:20,880
うん

622
00:52:20,880 --> 00:52:24,880
うん

623
00:52:24,880 --> 00:52:26,880
うん

624
00:52:26,880 --> 00:52:28,880
うん

625
00:52:28,880 --> 00:52:32,880
うん

626
00:52:32,880 --> 00:52:32,880
うん

627
00:52:32,880 --> 00:52:32,880
うん

628
00:52:36,880 --> 00:52:52,880
" " " " "

629
00:52:52,880 --> 00:52:54,880
うん

630
00:52:54,880 --> 00:52:56,880
ああ

631
00:52:56,880 --> 00:52:58,880
ああ

632
00:52:58,880 --> 00:53:02,880
うん

633
00:53:02,880 --> 00:53:02,880
あ

634
00:53:02,880 --> 00:53:02,880
うん

635
00:53:02,880 --> 00:53:04,880
あっ

636
00:53:04,880 --> 00:53:20,880
" " " " " " "

637
00:53:20,880 --> 00:53:22,880
はい

638
00:53:22,880 --> 00:53:25,880
はい

639
00:53:25,880 --> 00:53:42,880
おめでた

640
00:53:42,880 --> 00:53:47,880
私は

641
00:53:47,880 --> 00:53:48,880
大きく

642
00:53:48,880 --> 00:53:52,880
大きい

643
00:53:52,880 --> 00:54:01,880
" " " " "

644
00:54:01,880 --> 00:54:17,880
バッティッケー

645
00:54:17,880 --> 00:54:19,880
うん

646
00:54:19,880 --> 00:54:21,880
うん

647
00:54:21,880 --> 00:54:29,880
うん

648
00:54:29,880 --> 00:54:31,880
うん

649
00:54:31,880 --> 00:54:47,880
ん

650
00:54:47,880 --> 00:54:49,880
ああ

651
00:54:49,880 --> 00:54:51,880
あっ

652
00:54:51,880 --> 00:54:53,880
あっ

653
00:54:53,880 --> 00:54:57,880
あ

654
00:54:57,880 --> 00:55:02,880
あっ

655
00:55:02,880 --> 00:55:02,880
あん。

656
00:55:02,880 --> 00:55:04,880
あっ

657
00:55:04,880 --> 00:55:06,880
あっ

658
00:55:06,880 --> 00:55:08,880
あっ

659
00:55:08,880 --> 00:55:10,880
あっ

660
00:55:10,880 --> 00:55:12,880
あっ

661
00:55:12,880 --> 00:55:16,880
あ

662
00:55:16,880 --> 00:55:18,880
はい

663
00:55:18,880 --> 00:55:20,880
ああ

664
00:55:20,880 --> 00:55:24,880
ああ

665
00:55:24,880 --> 00:55:24,880
はい

666
00:55:24,880 --> 00:55:26,880
あっ

667
00:55:26,880 --> 00:55:28,880
ああ

668
00:55:28,880 --> 00:55:30,880
ああ

669
00:55:30,880 --> 00:55:32,880
ああ

670
00:55:32,880 --> 00:55:48,880
ああ......

671
00:55:48,880 --> 00:56:01,880
ああ

672
00:56:01,880 --> 00:56:21,280
,,,,,,,,

673
00:56:21,280 --> 00:56:37,280
ん...

674
00:56:37,280 --> 00:56:39,280
ああ

675
00:56:39,280 --> 00:56:41,280
ああ

676
00:56:41,280 --> 00:56:43,280
ああ

677
00:56:43,280 --> 00:56:46,280
あ.........

678
00:56:46,280 --> 00:56:49,280
あ

679
00:56:49,280 --> 00:56:50,280
あ

680
00:56:50,280 --> 00:56:52,280
あ

681
00:56:52,280 --> 00:56:55,280
あ

682
00:56:55,280 --> 00:56:57,280
あ

683
00:56:57,280 --> 00:56:59,280
あ

684
00:56:59,280 --> 00:57:01,280
あ

685
00:57:01,280 --> 00:57:01,280
あん

686
00:57:01,280 --> 00:57:03,280
ああ

687
00:57:03,280 --> 00:57:05,280
ああ

688
00:57:05,280 --> 00:57:07,280
ああ…

689
00:57:07,280 --> 00:57:11,280
ああ

690
00:57:11,280 --> 00:57:13,280
あん

691
00:57:13,280 --> 00:57:13,280
あっ

692
00:57:13,280 --> 00:57:31,560
" " " " " "

693
00:57:31,560 --> 00:57:45,560
aaaaaaa

694
00:57:45,560 --> 00:57:47,560
ああ

695
00:57:47,560 --> 00:58:04,240
おう Tre

696
00:58:04,240 --> 00:58:06,240
うん

697
00:58:06,240 --> 00:58:08,240
ああ

698
00:58:08,240 --> 00:58:24,240
ああ.........

699
00:58:24,240 --> 00:58:41,240
" " " "

700
00:58:41,240 --> 00:58:56,600
,,,,,,

701
00:58:56,600 --> 00:58:58,600
はい

702
00:58:58,600 --> 00:59:00,600
おや?

703
00:59:00,600 --> 00:59:02,600
はい

704
00:59:02,600 --> 00:59:04,600
お……

705
00:59:04,600 --> 00:59:08,600
" " " " "

706
00:59:08,600 --> 00:59:10,600
おや?

707
00:59:10,600 --> 00:59:12,600
おう

708
00:59:12,600 --> 00:59:14,600
お母さん

709
00:59:14,600 --> 00:59:18,600
いって

710
00:59:18,600 --> 00:59:18,600
はい

711
00:59:18,600 --> 00:59:21,600
チェー

712
00:59:21,600 --> 00:59:28,600
チェッチ

713
00:59:28,600 --> 00:59:30,600
うん

714
00:59:30,600 --> 00:59:32,600
あ

715
00:59:32,600 --> 00:59:34,600
はあ

716
00:59:34,600 --> 00:59:34,600
はい

717
00:59:34,600 --> 00:59:37,600
シャッチ

718
00:59:37,600 --> 00:59:37,600
アッ 心地

719
00:59:37,600 --> 00:59:53,600
" " "

720
00:59:53,600 --> 01:00:10,600
" " " "

721
01:00:10,600 --> 01:00:12,600
ああ

722
01:00:12,600 --> 01:00:14,600
ああ

723
01:00:14,600 --> 01:00:17,600
ああ

724
01:00:17,600 --> 01:00:19,600
あっ

725
01:00:19,600 --> 01:00:25,600
ああ..................

726
01:00:25,600 --> 01:00:41,600
あ................................................

727
01:00:41,600 --> 01:00:42,600
アー。

728
01:00:42,600 --> 01:00:44,600
うん

729
01:00:44,600 --> 01:00:46,600
ああ

730
01:00:46,600 --> 01:00:48,600
ああ

731
01:00:48,600 --> 01:01:04,600
ああ.........

732
01:01:04,600 --> 01:01:21,600
あ..................

733
01:01:21,600 --> 01:01:30,600
あ

734
01:01:30,600 --> 01:01:42,440
あ

735
01:01:42,440 --> 01:01:44,440
ああ

736
01:01:44,440 --> 01:01:46,440
ああ

737
01:01:46,440 --> 01:01:48,440
ああ

738
01:01:48,440 --> 01:01:52,440
ああ.........

739
01:01:52,440 --> 01:01:53,440
あ……

740
01:01:53,440 --> 01:01:54,440
あ

741
01:01:54,440 --> 01:01:56,440
あ

742
01:01:56,440 --> 01:02:04,440
あ……

743
01:02:04,440 --> 01:02:04,440
アー 手が

744
01:02:04,440 --> 01:02:06,440
うん

745
01:02:06,440 --> 01:02:08,440
あ

746
01:02:08,440 --> 01:02:10,440
ああ

747
01:02:10,440 --> 01:02:12,440
あ……

748
01:02:12,440 --> 01:02:16,440
あ

749
01:02:16,440 --> 01:02:20,440
" " " " " " "

750
01:02:20,440 --> 01:02:22,440
あ

751
01:02:22,440 --> 01:02:24,440
あ

752
01:02:24,440 --> 01:02:49,240
ol…。

753
01:02:49,300 --> 01:02:51,300
ああ

754
01:02:51,300 --> 01:02:53,300
ああ

755
01:02:53,300 --> 01:03:09,300
ああ............

756
01:03:09,300 --> 01:03:26,300
" " "

757
01:03:26,300 --> 01:03:28,300
ああ

758
01:03:28,300 --> 01:03:30,300
ああ

759
01:03:30,300 --> 01:03:32,300
ああ

760
01:03:32,300 --> 01:03:36,300
ああ...............

761
01:03:36,300 --> 01:03:37,300
あ…

762
01:03:37,300 --> 01:03:40,300
お

763
01:03:40,300 --> 01:03:41,300
あ

764
01:03:41,300 --> 01:03:41,300
あ

765
01:03:41,300 --> 01:03:44,300
あ

766
01:03:44,300 --> 01:04:00,300
" " "

767
01:04:00,300 --> 01:04:02,300
ああ

768
01:04:02,300 --> 01:04:04,300
ああ

769
01:04:04,300 --> 01:04:06,300
ああ

770
01:04:06,300 --> 01:04:08,300
ああ…

771
01:04:08,300 --> 01:04:12,300
あ

772
01:04:12,300 --> 01:04:28,300
うん...............

773
01:04:28,300 --> 01:04:45,300
あ....................................

774
01:04:45,300 --> 01:04:47,300
ああ

775
01:04:47,300 --> 01:04:49,300
ああ

776
01:04:49,300 --> 01:04:51,300
ああ

777
01:04:51,300 --> 01:04:55,300
あ

778
01:04:55,300 --> 01:04:57,300
い?

779
01:04:57,300 --> 01:04:59,300
はい

780
01:04:59,300 --> 01:05:01,300
おや?

781
01:05:01,300 --> 01:05:03,300
ああ

782
01:05:03,300 --> 01:05:15,300
あ……… 心配 心地下手。

783
01:05:15,300 --> 01:05:28,300
" " "

784
01:05:28,300 --> 01:05:44,300
3

785
01:05:44,300 --> 01:05:46,300
うん

786
01:05:46,300 --> 01:05:48,300
おう

787
01:05:48,300 --> 01:05:50,300
うん

788
01:05:50,300 --> 01:05:54,300
うん

789
01:05:54,300 --> 01:05:56,300
あん

790
01:05:56,300 --> 01:05:56,300
あっ

791
01:05:56,300 --> 01:06:14,300
" " " " " " "

792
01:06:14,300 --> 01:06:27,140
うん

793
01:06:27,140 --> 01:06:29,140
うん

794
01:06:29,140 --> 01:06:31,140
ああ

795
01:06:31,140 --> 01:06:35,140
うん

796
01:06:35,140 --> 01:06:35,140
あっ

797
01:06:35,140 --> 01:06:37,140
あっ

798
01:06:37,140 --> 01:06:44,140
うん..............................

799
01:06:44,140 --> 01:07:02,340
" " "

800
01:07:02,340 --> 01:07:04,340
ああ

801
01:07:04,340 --> 01:07:06,340
ああ

802
01:07:06,340 --> 01:07:08,340
ああ

803
01:07:08,340 --> 01:07:12,340
ああ

804
01:07:12,340 --> 01:07:12,340
あっ

805
01:07:12,340 --> 01:07:12,340
あっ

806
01:07:12,340 --> 01:07:14,340
あっ

807
01:07:14,340 --> 01:07:16,340
ああ

808
01:07:16,340 --> 01:07:18,340
ああ

809
01:07:18,340 --> 01:07:20,340
ああ

810
01:07:20,340 --> 01:07:23,340
ああ.........

811
01:07:23,340 --> 01:07:39,340
あ.....................

812
01:07:39,340 --> 01:07:49,180
あげ

813
01:07:49,180 --> 01:08:01,180
う

814
01:08:01,180 --> 01:08:15,180
あ

815
01:08:15,180 --> 01:08:17,180
うっ

816
01:08:17,180 --> 01:08:19,180
うん

817
01:08:19,180 --> 01:08:26,180
ああ

818
01:08:26,180 --> 01:08:26,180
あっ…

819
01:08:26,180 --> 01:08:27,180
あっ

820
01:08:27,180 --> 01:08:44,820
" " " "

821
01:08:44,820 --> 01:09:00,820
あ......

822
01:09:00,820 --> 01:09:15,820
-

823
01:09:15,820 --> 01:09:17,820
ああ

824
01:09:17,820 --> 01:09:19,820
ああ

825
01:09:19,820 --> 01:09:21,820
ああ

826
01:09:21,820 --> 01:09:25,820
あ

827
01:09:25,820 --> 01:09:28,820
あ

828
01:09:28,820 --> 01:09:29,820
あ

829
01:09:29,820 --> 01:09:30,820
あ

830
01:09:30,820 --> 01:09:31,820
アー

831
01:09:31,820 --> 01:09:33,820
ああ

832
01:09:33,820 --> 01:09:35,820
ああ

833
01:09:35,820 --> 01:09:37,820
ああ

834
01:09:37,820 --> 01:09:41,820
ああ...............

835
01:09:41,820 --> 01:09:42,820
あっ

836
01:09:42,820 --> 01:09:43,820
あ

837
01:09:43,820 --> 01:09:46,820
あっ

838
01:09:46,820 --> 01:10:02,820
ああ...........................

839
01:10:02,820 --> 01:10:12,660
あっ

840
01:10:12,660 --> 01:10:14,660
ああ

841
01:10:14,660 --> 01:10:16,660
あっ

842
01:10:16,660 --> 01:10:21,660
はい

843
01:10:21,660 --> 01:10:23,660
うん

844
01:10:23,660 --> 01:10:25,660
うん

845
01:10:25,660 --> 01:10:27,660
ああ

846
01:10:27,660 --> 01:10:29,660
ああ

847
01:10:29,660 --> 01:10:31,660
ああ

848
01:10:31,660 --> 01:10:33,660
ああ

849
01:10:33,660 --> 01:10:41,660
ん

850
01:10:41,660 --> 01:10:57,660
ああ..................

851
01:10:57,660 --> 01:11:13,660
あ.......................................

852
01:11:13,660 --> 01:11:15,660
ああ

853
01:11:15,660 --> 01:11:17,660
ああ

854
01:11:17,660 --> 01:11:19,660
ああ

855
01:11:19,660 --> 01:11:23,660
あ

856
01:11:23,660 --> 01:11:23,660
あ

857
01:11:23,660 --> 01:11:25,660
あっ

858
01:11:25,660 --> 01:11:41,660
ああ........................

859
01:11:41,660 --> 01:11:52,700
あ

860
01:11:52,700 --> 01:12:10,700
あ

861
01:12:10,700 --> 01:12:12,700
ああ

862
01:12:12,700 --> 01:12:14,700
ああ

863
01:12:14,700 --> 01:12:16,700
ああ

864
01:12:16,700 --> 01:12:18,700
あっ

865
01:12:18,700 --> 01:12:24,700
あ..............................

866
01:12:24,700 --> 01:12:40,700
あ..............................

867
01:12:40,700 --> 01:12:50,700
ん

868
01:12:50,700 --> 01:13:03,540
ん

869
01:13:03,540 --> 01:13:05,540
うん

870
01:13:05,540 --> 01:13:07,540
うん

871
01:13:07,540 --> 01:13:09,540
うん

872
01:13:09,540 --> 01:13:11,540
うん

873
01:13:11,540 --> 01:13:15,540
うん

874
01:13:15,540 --> 01:13:18,540
" " " " " "

875
01:13:18,540 --> 01:13:28,540
ん

876
01:13:28,540 --> 01:13:34,300
う

877
01:13:34,300 --> 01:13:50,300
う

878
01:13:50,300 --> 01:14:03,260
う

879
01:14:03,260 --> 01:14:07,260
ん

880
01:14:07,260 --> 01:14:24,220
あ.....

881
01:14:24,220 --> 01:14:36,480
ああ気持ちいいね

882
01:14:36,480 --> 01:14:36,620
うん、くっちみなかった。

883
01:14:36,620 --> 01:14:48,820
ごちゅみながった

884
01:14:48,820 --> 01:14:50,820
うん

885
01:14:50,820 --> 01:15:08,180
* * * *

886
01:15:08,180 --> 01:15:13,180
こっち見て

887
01:15:13,180 --> 01:15:13,180
おう

888
01:15:13,180 --> 01:15:16,180
おう

889
01:15:16,180 --> 01:15:16,180
おう

890
01:15:16,180 --> 01:15:30,260
おう

891
01:15:30,260 --> 01:15:32,260
うん

892
01:15:32,260 --> 01:15:34,260
うん

893
01:15:34,260 --> 01:15:51,260
"

894
01:15:51,260 --> 01:16:05,700
"

895
01:16:05,700 --> 01:16:07,700
うん

896
01:16:07,700 --> 01:16:11,700
おう

897
01:16:11,700 --> 01:16:14,700
おう

898
01:16:14,700 --> 01:16:14,700
おう

899
01:16:14,700 --> 01:16:15,700
おう

900
01:16:15,700 --> 01:16:28,700
おう

901
01:16:28,700 --> 01:16:28,700
おう

902
01:16:28,700 --> 01:16:39,700
うわ

903
01:16:39,700 --> 01:16:53,700
お

904
01:16:53,700 --> 01:17:03,020
これがしいね

905
01:17:03,020 --> 01:17:06,340
ぶっと言いがほしいね

906
01:17:06,340 --> 01:17:08,340
ああ

907
01:17:08,340 --> 01:17:10,340
ああ

908
01:17:10,340 --> 01:17:14,340
おう

909
01:17:14,340 --> 01:17:20,060
-

910
01:17:20,060 --> 01:17:22,060
あ

911
01:17:34,060 --> 01:17:36,060
どう?

912
01:17:36,060 --> 01:17:38,060
ああ

913
01:17:38,060 --> 01:17:40,060
ああ

914
01:17:40,060 --> 01:17:46,060
ああ............

915
01:17:46,060 --> 01:17:49,060
あ

916
01:17:49,060 --> 01:17:54,060
クエーッチ

917
01:17:54,060 --> 01:18:06,060
これ

918
01:18:06,060 --> 01:18:08,060
これ好き?

919
01:18:08,060 --> 01:18:20,060
これ好き?

920
01:18:20,060 --> 01:18:23,560
好き?

921
01:18:23,560 --> 01:18:25,560
さっき

922
01:18:25,560 --> 01:18:33,320
い

923
01:18:33,320 --> 01:18:51,880
お...............

924
01:18:51,880 --> 01:18:53,880
あ

925
01:18:53,880 --> 01:19:08,160
aaaaaaaaaaaaaaaaaaaaa.

926
01:19:08,160 --> 01:19:10,160
ああ

927
01:19:10,160 --> 01:19:14,160
おう

928
01:19:14,160 --> 01:19:16,160
ああ

929
01:19:16,160 --> 01:19:25,920
何が深いな

930
01:19:25,920 --> 01:19:45,920
何が深いな

931
01:19:45,920 --> 01:19:45,920
何が深いな

932
01:19:45,920 --> 01:19:45,920
心臓

933
01:19:45,920 --> 01:19:45,920
危ないな

934
01:19:45,920 --> 01:19:52,920
おっと待って待ってください

935
01:19:52,920 --> 01:19:54,920
痛い

936
01:19:54,920 --> 01:20:06,920
あいち一人いとめたべて

937
01:20:06,920 --> 01:20:13,880
い

938
01:20:13,880 --> 01:20:15,920
いちいしょいしょ

939
01:20:15,920 --> 01:20:15,920
いざいぞいせ

940
01:20:15,920 --> 01:20:32,360
. .

941
01:20:32,360 --> 01:20:48,360
ああ.........

942
01:20:48,360 --> 01:20:50,360
ああ

943
01:20:50,360 --> 01:20:52,360
ああ

944
01:20:52,360 --> 01:20:55,360
ああ

945
01:20:55,360 --> 01:20:57,360
ああ

946
01:20:57,360 --> 01:21:05,120
あ

947
01:21:05,120 --> 01:21:22,120
あ......

948
01:21:22,120 --> 01:21:24,680
誰だれどれどれ

949
01:21:24,680 --> 01:21:37,720
ああ

950
01:21:37,720 --> 01:21:51,720
ああ

951
01:21:51,720 --> 01:22:08,480
あ

952
01:22:08,480 --> 01:22:16,520
あ

953
01:22:16,520 --> 01:22:18,520
あ

954
01:22:32,520 --> 01:22:34,520
ああ

955
01:22:34,520 --> 01:22:36,520
ああ

956
01:22:36,520 --> 01:22:42,520
あっ

957
01:22:42,520 --> 01:22:44,520
あっ

958
01:22:44,520 --> 01:22:48,520
あ

959
01:22:48,520 --> 01:22:54,520
ああ

960
01:22:54,520 --> 01:23:10,520
" " "

961
01:23:10,520 --> 01:23:11,320
気持ちいい。

962
01:23:11,320 --> 01:23:27,760
. . .

963
01:23:27,760 --> 01:23:41,300
すごい気持ちいい

964
01:23:41,300 --> 01:23:55,300
すごい気持ちいい

965
01:23:55,300 --> 01:23:57,300
ああ

966
01:23:57,300 --> 01:24:13,300
ああ.....................

967
01:24:13,300 --> 01:24:15,300
あう!あ!

968
01:24:15,300 --> 01:24:27,140
ああ

969
01:24:27,140 --> 01:24:29,140
ああ

970
01:24:29,140 --> 01:24:42,100
よいよつもり

971
01:24:42,100 --> 01:24:44,100
ああ

972
01:24:44,100 --> 01:24:53,100
ああ................................................……………。

973
01:24:53,100 --> 01:25:09,100
"

974
01:25:09,100 --> 01:25:25,540
ああ...

975
01:25:25,540 --> 01:25:27,540
すごい

976
01:25:27,540 --> 01:25:29,540
すごい

977
01:25:29,540 --> 01:25:31,540
すごい

978
01:25:31,540 --> 01:25:43,640
息子がチェブン

979
01:25:43,640 --> 01:25:43,780
あう

980
01:25:43,780 --> 01:25:47,540
おう。

981
01:25:47,540 --> 01:25:47,540
おう。

982
01:25:47,540 --> 01:25:47,540
おう。

983
01:25:47,540 --> 01:25:58,020
い...

984
01:25:58,020 --> 01:26:05,020
いいとおう、いっても。

985
01:26:05,020 --> 01:26:05,540
いいよ、いっぱい行っても。

986
01:26:05,540 --> 01:26:07,540
はい

987
01:26:07,540 --> 01:26:09,540
はい

988
01:26:09,540 --> 01:26:13,540
" "

989
01:26:13,540 --> 01:26:29,540
い........................

990
01:26:29,540 --> 01:26:31,540
ああ

991
01:26:31,540 --> 01:26:33,540
ああ

992
01:26:33,540 --> 01:26:37,540
ああ

993
01:26:37,540 --> 01:26:54,300
大してるやす

994
01:26:54,300 --> 01:26:56,300
あ

995
01:26:56,300 --> 01:27:12,740
あ............

996
01:27:12,740 --> 01:27:18,300
いいもしいいもし

997
01:27:18,300 --> 01:27:18,560
うし

998
01:27:18,560 --> 01:27:34,560
ああ......

999
01:27:34,560 --> 01:27:43,560
ああ

1000
01:27:43,560 --> 01:27:44,900
ああ

1001
01:27:44,900 --> 01:28:01,400
ああ

1002
01:28:01,400 --> 01:28:05,560
ああ

1003
01:28:05,560 --> 01:28:09,560
ああ

1004
01:28:09,560 --> 01:28:11,560
ああ

1005
01:28:11,560 --> 01:28:13,560
ああ

1006
01:28:13,560 --> 01:28:29,560
ああ..................

1007
01:28:29,560 --> 01:28:38,560
あ

1008
01:28:38,560 --> 01:28:54,560
ああ..................

1009
01:28:54,560 --> 01:28:58,320
ああ

1010
01:28:58,320 --> 01:29:01,620
大丈夫だめどれどこどこにどこよこよこよこる

1011
01:29:01,620 --> 01:29:03,620
あ

1012
01:29:03,620 --> 01:29:15,620
どれどれどれどれどれどこ

1013
01:29:15,620 --> 01:29:15,620
こどこよこよこ

1014
01:29:15,620 --> 01:29:17,620
よko

1015
01:29:17,620 --> 01:29:33,620
" " " "

1016
01:29:33,620 --> 01:29:35,620
ああ

1017
01:29:35,620 --> 01:29:37,620
ああ

1018
01:29:37,620 --> 01:29:40,620
ああ......

1019
01:29:40,620 --> 01:29:41,620
あう

1020
01:29:41,620 --> 01:29:43,620
ああ

1021
01:29:43,620 --> 01:29:44,620
あ

1022
01:29:44,620 --> 01:29:45,620
あ

1023
01:29:45,620 --> 01:29:45,620
あ

1024
01:29:45,620 --> 01:29:45,620
あ

1025
01:29:45,620 --> 01:29:46,620
あ

1026
01:29:46,620 --> 01:30:02,620
" " "

1027
01:30:02,620 --> 01:30:04,620
ああ

1028
01:30:04,620 --> 01:30:06,620
うん

1029
01:30:06,620 --> 01:30:08,620
ああ

1030
01:30:08,620 --> 01:30:12,620
ああ

1031
01:30:12,620 --> 01:30:12,620
ああ

1032
01:30:12,620 --> 01:30:14,620
あっ

1033
01:30:14,620 --> 01:30:16,620
あっ

1034
01:30:16,620 --> 01:30:16,620
あ

1035
01:30:16,620 --> 01:30:18,620
あ

1036
01:30:18,620 --> 01:30:20,620
あ

1037
01:30:20,620 --> 01:30:25,620
あいせい

1038
01:30:25,620 --> 01:30:28,620
アー

1039
01:30:28,620 --> 01:30:28,620
アー

1040
01:30:28,620 --> 01:30:41,780
ああ

1041
01:30:41,780 --> 01:30:55,780
あきもちえ

1042
01:30:55,780 --> 01:31:01,780
あげるじゃん

1043
01:31:01,780 --> 01:31:03,780
お前られちゃう

1044
01:31:03,780 --> 01:31:05,780
お母さん

1045
01:31:05,780 --> 01:31:07,780
ああ

1046
01:31:07,780 --> 01:31:23,780
ああ......

1047
01:31:23,780 --> 01:31:25,780
ああ

1048
01:31:25,780 --> 01:31:25,780
ああ

1049
01:31:25,780 --> 01:31:29,780
ああ

1050
01:31:29,780 --> 01:31:31,780
ああ

1051
01:31:31,780 --> 01:31:34,780
あ

1052
01:31:34,780 --> 01:31:36,780
あ

1053
01:31:47,780 --> 01:31:52,780
" " " " " "

1054
01:31:52,780 --> 01:32:09,780
K K K K

1055
01:32:09,780 --> 01:32:10,720
- 持ちが

1056
01:32:10,720 --> 01:32:14,860
もっと強いの持ってきてあげるね

1057
01:32:14,860 --> 01:32:16,860
はい

1058
01:32:16,860 --> 01:32:18,860
ああ

1059
01:32:18,860 --> 01:32:22,860
ああ

1060
01:32:22,860 --> 01:32:24,860
あっ

1061
01:32:24,860 --> 01:32:40,500
かい

1062
01:32:40,500 --> 01:32:48,500
うん

1063
01:32:48,500 --> 01:32:50,500
うん

1064
01:33:02,500 --> 01:33:04,500
ああ

1065
01:33:04,500 --> 01:33:06,500
ああ

1066
01:33:06,500 --> 01:33:08,500
あ

1067
01:33:08,500 --> 01:33:12,500
いって

1068
01:33:12,500 --> 01:33:15,500
" " " "

1069
01:33:15,500 --> 01:33:31,500
,,,

1070
01:33:31,500 --> 01:33:40,500
今日来るかな?

1071
01:33:40,500 --> 01:33:56,500
今日来るかな?

1072
01:33:56,500 --> 01:33:58,500
楽しみな

1073
01:33:58,500 --> 01:34:05,500
ありがとうございました

1074
01:34:05,500 --> 01:34:07,500
" " " "

1075
01:34:07,500 --> 01:34:09,500
ごめん

1076
01:34:09,500 --> 01:34:11,500
ごめん

1077
01:34:11,500 --> 01:34:13,500
ごめん

1078
01:34:13,500 --> 01:34:15,500
いって

1079
01:34:15,500 --> 01:34:19,500
いって

1080
01:34:19,500 --> 01:34:21,500
はい

1081
01:34:21,500 --> 01:34:23,500
ごめん

1082
01:34:23,500 --> 01:34:25,500
ごめん

1083
01:34:25,500 --> 01:34:29,500
いって

1084
01:34:29,500 --> 01:34:29,500
きょう

1085
01:34:29,500 --> 01:34:31,500
はい

1086
01:34:31,500 --> 01:34:34,340
これ

1087
01:34:34,340 --> 01:34:46,340
これ

1088
01:34:46,340 --> 01:34:51,800
好きなの?

1089
01:34:51,800 --> 01:34:53,800
これ

1090
01:34:53,800 --> 01:35:07,040
好きなの

1091
01:35:07,040 --> 01:35:28,040
" "

1092
01:35:28,040 --> 01:35:33,280
覚えてる?忘れてないよね

1093
01:35:33,280 --> 01:35:35,280
はい

1094
01:35:35,280 --> 01:35:37,280
ごめん

1095
01:35:37,280 --> 01:35:41,280
い..

1096
01:35:41,280 --> 01:35:43,280
こんにちは

1097
01:35:43,280 --> 01:35:51,840
こんにちは

1098
01:35:51,840 --> 01:35:53,840
こんにちは

1099
01:35:53,840 --> 01:35:55,840
こんにちは

1100
01:35:55,840 --> 01:35:57,840
こんにちは

1101
01:35:57,840 --> 01:36:00,080
お久しぶりです

1102
01:36:00,080 --> 01:36:04,120
ヒップアップに効果のある料が行っていきます

1103
01:36:04,120 --> 01:36:07,900
一緒にビッグアップに効果のあるような

1104
01:36:07,900 --> 01:36:07,900
一緒に身に出しましょう。

1105
01:36:07,900 --> 01:36:09,900
こんにちは

1106
01:36:09,900 --> 01:36:16,200
今室クラクターの赤くらです

1107
01:36:16,200 --> 01:36:21,900
今日はヒップアップに効果のある量が行っていきます

1108
01:36:21,900 --> 01:36:23,780
一緒にビリを出しましょう

1109
01:36:23,780 --> 01:36:28,020
最初を揚げるためにお水を飲みましょう

1110
01:36:28,020 --> 01:36:47,420
ではアグラマンテーカーから準備にしていきましょう

1111
01:36:47,420 --> 01:36:57,720
ではむしりの肉をよけて下骨で座ります

1112
01:36:57,720 --> 01:37:04,100
って、深い深呼吸をしましょう。

1113
01:37:04,100 --> 01:37:07,100
開きながら

1114
01:37:07,100 --> 01:37:25,740
手を後ろに回しながら

1115
01:37:25,740 --> 01:37:34,740
では

1116
01:37:34,740 --> 01:37:42,100
丸々の手のまま片方の足を抱かれましょう

1117
01:37:42,100 --> 01:37:57,060
このままゆがゆらゆら

1118
01:37:57,060 --> 01:38:02,420
股関節を緩めていきます

1119
01:38:02,420 --> 01:38:06,420
膝を抱えていきます

1120
01:38:06,420 --> 01:38:12,120
膝を抱えてゆらゆらゆら

1121
01:38:12,120 --> 01:38:14,780
左右に動かしていきます

1122
01:38:14,780 --> 01:38:19,580
気にないいところで反対な足に行っていきます

1123
01:38:19,580 --> 01:38:23,780
膝を抱えていきます

1124
01:38:23,780 --> 01:38:27,740
気が気をつかれていきます

1125
01:38:27,740 --> 01:38:40,740
気持ちよく隠れていきましょう

1126
01:38:40,740 --> 01:38:44,100
じゃあ雨を降りていきましょう。

1127
01:38:44,100 --> 01:38:46,100
はい

1128
01:38:46,100 --> 01:39:05,020
一方を持って入れて

1129
01:39:05,020 --> 01:39:14,020
手

1130
01:39:14,020 --> 01:39:33,580
反対方向きを

1131
01:39:33,580 --> 01:39:39,940
傾けれるところまで

1132
01:39:39,940 --> 01:39:43,800
直面を伸ばしていきましょう

1133
01:39:43,800 --> 01:39:45,800
吐いて

1134
01:39:45,800 --> 01:39:50,800
手を入って

1135
01:39:50,800 --> 01:39:54,800
手を下に座りましょう

1136
01:39:54,800 --> 01:40:09,040
手伝って手を下に座りましょう

1137
01:40:09,040 --> 01:40:17,800
このまま両手をひとかに回して

1138
01:40:17,800 --> 01:40:21,800
両手を組んで

1139
01:40:21,800 --> 01:40:26,800
このまま左右にゆらゆらゆら

1140
01:40:26,800 --> 01:40:29,140
ゆらゆらして

1141
01:40:29,140 --> 01:40:34,960
背面を伸ばしていきましょう

1142
01:40:34,960 --> 01:40:36,960
はい

1143
01:40:36,960 --> 01:40:41,960
はい

1144
01:40:41,960 --> 01:40:56,160
右側

1145
01:40:56,160 --> 01:41:10,440
手を心地よく伸ばしていきましょう

1146
01:41:10,440 --> 01:41:26,440
水分水気をつけますか

1147
01:41:26,440 --> 01:41:28,440
はい

1148
01:41:28,440 --> 01:41:34,440
では

1149
01:41:34,440 --> 01:41:34,440
次を伸ばして

1150
01:41:34,440 --> 01:41:41,320
片方の脚を曲げて

1151
01:41:41,320 --> 01:41:57,320
" " " "

1152
01:41:57,320 --> 01:42:03,500
では伸ばした方の足に体を傾けます

1153
01:42:03,500 --> 01:42:06,120
肩を持て上げて

1154
01:42:06,120 --> 01:42:09,120
少しずつできるところまで

1155
01:42:09,120 --> 01:42:09,940
体を下がって

1156
01:42:09,940 --> 01:42:10,120
抱いて

1157
01:42:10,120 --> 01:42:12,120
体を採ってて

1158
01:42:12,120 --> 01:42:21,120
手

1159
01:42:21,120 --> 01:42:24,120
抱いて

1160
01:42:24,120 --> 01:42:28,120
足を体を

1161
01:42:28,120 --> 01:42:33,120
そして一息で戻り直して

1162
01:42:33,120 --> 01:42:35,120
そのまま

1163
01:42:35,120 --> 01:42:37,120
このまま

1164
01:42:37,120 --> 01:42:39,720
足を

1165
01:42:39,720 --> 01:42:54,920
このまま

1166
01:42:54,920 --> 01:42:57,880
引きを続けていきましょう

1167
01:42:57,880 --> 01:42:57,880
で吐いていきましょう

1168
01:42:57,880 --> 01:42:59,880
はい

1169
01:42:59,880 --> 01:43:09,900
では後ろの脚を曲げて

1170
01:43:09,900 --> 01:43:11,120
掴める方はつかみましょう

1171
01:43:11,120 --> 01:43:27,120
ではできる方はつま先を抜けてください

1172
01:43:27,120 --> 01:43:41,120
ではできる方は手にかける手を手にかける人

1173
01:43:41,120 --> 01:43:50,120
手を手を手を手に向けて

1174
01:43:50,120 --> 01:43:53,440
そのまま手をつかめる方は

1175
01:43:53,440 --> 01:43:58,120
反対の手をつかめましょう

1176
01:43:58,120 --> 01:44:05,120
肌のポーズに

1177
01:44:05,120 --> 01:44:13,380
深呼吸してください

1178
01:44:13,380 --> 01:44:24,180
はいゆっくりほどいていきます

1179
01:44:24,180 --> 01:44:38,340
はいゆっくりほどいていきます

1180
01:44:38,340 --> 01:44:55,840
ちょっと大きめに開いてください

1181
01:44:55,840 --> 01:44:59,940
大きめに足をつねたら

1182
01:44:59,940 --> 01:45:04,940
ゆっくり上半身を前屈して

1183
01:45:04,940 --> 01:45:13,600
手は後ろに組める方は組んで

1184
01:45:13,600 --> 01:45:17,020
このまま

1185
01:45:17,020 --> 01:45:19,220
円駆で

1186
01:45:19,220 --> 01:45:29,220
手を見ながら

1187
01:45:29,220 --> 01:45:33,780
もう少し頭を傾けて

1188
01:45:33,780 --> 01:45:37,140
つけれる方は一回に頭をつけてみましょう

1189
01:45:37,140 --> 01:45:56,880
手をついて

1190
01:45:56,880 --> 01:46:00,860
手をついて

1191
01:46:00,860 --> 01:46:00,860
手をついて

1192
01:46:00,860 --> 01:46:03,860
手を挙げて

1193
01:46:03,860 --> 01:46:07,860
ちょっと伸びましょうね

1194
01:46:07,860 --> 01:46:11,860
手骨を一本

1195
01:46:11,860 --> 01:46:14,860
起こしていって

1196
01:46:14,860 --> 01:46:20,060
最後は頭

1197
01:46:20,060 --> 01:46:20,900
ちょっと伸びましょうね

1198
01:46:20,900 --> 01:46:29,380
ではまた足を大きめに返って

1199
01:46:29,380 --> 01:46:29,460
手を脱げて

1200
01:46:29,460 --> 01:46:42,500
手を脱ぎて

1201
01:46:42,500 --> 01:46:42,580
手を大きめに返って

1202
01:46:42,580 --> 01:46:57,020
手を下ろせるところまで

1203
01:46:57,020 --> 01:47:00,020
おしを下ろしてキープしていきましょう

1204
01:47:00,020 --> 01:47:05,760
そのまま

1205
01:47:05,760 --> 01:47:13,380
少し体勢をキルしていきます

1206
01:47:13,380 --> 01:47:14,100
はい

1207
01:47:14,100 --> 01:47:24,080
このまま呼吸を続けてみましょう

1208
01:47:24,080 --> 01:47:30,080
あと5秒です

1209
01:47:30,080 --> 01:47:33,740
では片側よりちょっと大きめに決まって

1210
01:47:33,740 --> 01:47:37,620
はい

1211
01:47:37,620 --> 01:47:47,480
では片側よりちょっと大きめに決まって

1212
01:47:47,480 --> 01:47:52,680
足を外側に伸ばして

1213
01:47:52,680 --> 01:48:00,080
そのまましゃがんでいきます

1214
01:48:00,080 --> 01:48:11,880
足でしっかり膝を押して

1215
01:48:11,880 --> 01:48:16,120
お腰

1216
01:48:16,120 --> 01:48:16,120
お腰

1217
01:48:16,120 --> 01:48:19,920
お腰がち

1218
01:48:19,920 --> 01:48:21,920
はい

1219
01:48:21,920 --> 01:48:23,920
はい

1220
01:48:23,920 --> 01:48:23,920
後ろに

1221
01:48:23,920 --> 01:48:31,920
かし

1222
01:48:31,920 --> 01:48:36,920
よし

1223
01:48:36,920 --> 01:48:38,920
いいくに

1224
01:48:38,920 --> 01:48:40,920
そして

1225
01:48:40,920 --> 01:48:43,920
こぼうちは持ってくださいね

1226
01:48:43,920 --> 01:48:52,920
手を片側に入れますね

1227
01:48:52,920 --> 01:48:54,920
右側を左側に左側に

1228
01:48:54,920 --> 01:49:12,960
右手を左手をずっと左手をずっと

1229
01:49:12,960 --> 01:49:28,440
右手を右手を手に手をつかせ

1230
01:49:28,440 --> 01:49:28,960
右手は天井方向こう

1231
01:49:28,960 --> 01:49:32,280
針の方向に手を向かいの方向に

1232
01:49:32,280 --> 01:49:43,080
では反対方向を伸ばすように行っていきます

1233
01:49:43,080 --> 01:49:57,120
右手を左手の手を伸ばすように動いていきます

1234
01:49:57,120 --> 01:49:59,120
右手を

1235
01:49:59,120 --> 01:50:05,680
手を左腕の

1236
01:50:05,680 --> 01:50:09,840
右手を右手の

1237
01:50:09,840 --> 01:50:11,840
はい

1238
01:50:11,840 --> 01:50:14,840
はい

1239
01:50:14,840 --> 01:50:23,860
では転がっていきます

1240
01:50:23,860 --> 01:50:25,860
顔向けみます

1241
01:50:25,860 --> 01:50:27,520
顔向かってみよう

1242
01:50:27,520 --> 01:50:37,520
では寝転がっていきます

1243
01:50:37,520 --> 01:50:41,520
顔にゆっくり寝てみましょう

1244
01:50:41,520 --> 01:50:53,960
そのまま

1245
01:50:53,960 --> 01:51:01,100
ゆっくりお尻を上に

1246
01:51:01,100 --> 01:51:15,040
骨盤を上げたままキープしていきましょう

1247
01:51:15,040 --> 01:51:18,040
手

1248
01:51:18,040 --> 01:51:21,040
ゆっくりとを下ろして

1249
01:51:21,040 --> 01:51:29,440
最後はお尻を床につく

1250
01:51:29,440 --> 01:51:31,440
手間を一本一本

1251
01:51:31,440 --> 01:51:37,440
ゆっくりとお尻を上げて

1252
01:51:37,440 --> 01:51:43,740
最後はお尻を床につくります

1253
01:51:43,740 --> 01:51:47,680
ではもう一度も行っていきます

1254
01:51:47,680 --> 01:52:05,900
一番高いところまで上げて

1255
01:52:05,900 --> 01:52:21,900
抱きながら

1256
01:52:21,900 --> 01:52:25,900
背後を

1257
01:52:25,900 --> 01:52:27,900
後ろに行って

1258
01:52:27,900 --> 01:52:30,900
背後を受けます

1259
01:52:30,900 --> 01:52:34,900
はい

1260
01:52:34,900 --> 01:52:36,900
はい

1261
01:52:36,900 --> 01:52:53,900
手を手に行っていきましょう

1262
01:52:53,900 --> 01:52:58,660
手を下に

1263
01:52:58,660 --> 01:53:00,660
手を手に

1264
01:53:00,660 --> 01:53:03,660
手合わせて

1265
01:53:03,660 --> 01:53:06,240
手を天井上

1266
01:53:06,240 --> 01:53:09,660
目線は伸ばな

1267
01:53:09,660 --> 01:53:14,020
膝を少しずつ下ろしていって

1268
01:53:14,020 --> 01:53:16,340
対応礼拝の頃

1269
01:53:16,340 --> 01:53:18,420
目線は天井上

1270
01:53:18,420 --> 01:53:20,420
" "

1271
01:53:20,420 --> 01:53:27,420
今から深呼吸です

1272
01:53:27,420 --> 01:53:28,960
手、吐いて、

1273
01:53:28,960 --> 01:53:31,900
手、入って

1274
01:53:31,900 --> 01:53:31,900
開いて

1275
01:53:31,900 --> 01:53:33,900
手

1276
01:53:33,900 --> 01:53:43,320
でって

1277
01:53:43,320 --> 01:53:55,380
では2人1組で

1278
01:53:55,380 --> 01:54:09,260
では2人1組でヨガを行っていきます

1279
01:54:09,260 --> 01:54:12,060
ではお話をさせる感じで

1280
01:54:12,060 --> 01:54:15,000
ではお監督して

1281
01:54:15,000 --> 01:54:17,180
また行っています

1282
01:54:17,180 --> 01:54:33,180
じゃあ片方の足を外側に向けて1個後ろに

1283
01:54:33,180 --> 01:54:36,740
後ろに向けて1個後ろに

1284
01:54:36,740 --> 01:54:44,180
このまま膝を張ります

1285
01:54:44,180 --> 01:54:48,180
手は天使のポーズ

1286
01:54:48,180 --> 01:54:52,100
手は手を振り上げてください

1287
01:54:52,100 --> 01:55:01,460
オリアップ

1288
01:55:01,460 --> 01:55:15,860
手は正面目 and and and手がちゃんと曲がるようにバランスを取りながら

1289
01:55:15,860 --> 01:55:17,700
押えてあげましょう

1290
01:55:17,700 --> 01:55:20,240
足がちゃんと曲がるように曲げる

1291
01:55:20,240 --> 01:55:23,680
そして

1292
01:55:23,680 --> 01:55:26,760
そしてちょっと

1293
01:55:26,760 --> 01:55:32,140
広げられます

1294
01:55:32,140 --> 01:55:32,360
ここを曲げると

1295
01:55:32,360 --> 01:55:34,360
右側

1296
01:55:34,360 --> 01:55:51,920
垂直に降りていく

1297
01:55:51,920 --> 01:56:07,920
3 3

1298
01:56:07,920 --> 01:56:15,920
手元気を曲げないで

1299
01:56:15,920 --> 01:56:22,340
って手を何て?

1300
01:56:22,340 --> 01:56:25,420
って何言って?

1301
01:56:25,420 --> 01:56:30,240
え?って、何て?

1302
01:56:30,240 --> 01:56:46,240
手、歩み気に寝転がりましょうね

1303
01:56:46,240 --> 01:56:48,240
右の膝を左

1304
01:56:48,240 --> 01:57:03,400
左方向に倒していきます

1305
01:57:03,400 --> 01:57:07,400
右膝を左方向に倒していきます

1306
01:57:07,400 --> 01:57:10,400
ヘアの方は

1307
01:57:10,400 --> 01:57:13,400
足を身を遣りつけるように

1308
01:57:13,400 --> 01:57:15,420
サポークしてあげましょう

1309
01:57:15,420 --> 01:57:17,420
やっぱり

1310
01:57:17,420 --> 01:57:26,420
呼吸を続けてますね

1311
01:57:26,420 --> 01:57:48,180
呼吸を続けていきましょう

1312
01:57:48,180 --> 01:58:04,500
手を吐きながら反対側を曲がっていきます

1313
01:58:04,500 --> 01:58:13,500
右方向に肩を抱えて

1314
01:58:13,500 --> 01:58:20,740
右方向に肩上げていきましょう

1315
01:58:20,740 --> 01:58:22,740
はい

1316
01:58:22,740 --> 01:58:24,740
はい

1317
01:58:24,740 --> 01:58:29,240
じゃあの方は

1318
01:58:29,240 --> 01:58:31,740
一歩と肩が深い感じで

1319
01:58:31,740 --> 01:58:33,240
します

1320
01:58:33,240 --> 01:58:37,900
そうですね

1321
01:58:37,900 --> 01:58:48,140
深呼吸ってたらに

1322
01:58:48,140 --> 01:58:50,140
右

1323
01:58:50,140 --> 01:59:02,140
正面にこうやっていきます

1324
01:59:02,140 --> 01:59:04,980
そのまま寝たままで動いていきます

1325
01:59:04,980 --> 01:59:17,120
ではこのまま

1326
01:59:17,120 --> 01:59:21,980
手を開いていきます

1327
01:59:21,980 --> 01:59:25,980
足を開いていきます

1328
01:59:25,980 --> 01:59:32,920
手の手の方に

1329
01:59:32,920 --> 01:59:35,620
ヒジが降るように

1330
01:59:35,620 --> 01:59:41,040
手のひらで足の裏をつかります

1331
01:59:41,040 --> 01:59:43,480
カッピーベーのポーク

1332
01:59:43,480 --> 01:59:45,020
そうです

1333
01:59:45,020 --> 01:59:49,020
そうです

1334
01:59:49,020 --> 01:59:55,020
部屋の方は

1335
01:59:55,020 --> 01:59:55,140
はい

1336
01:59:55,140 --> 01:59:58,180
そうですね

1337
01:59:58,180 --> 02:00:04,220
はい

1338
02:00:04,220 --> 02:00:08,220
はい

1339
02:00:08,220 --> 02:00:12,220
はい

1340
02:00:12,220 --> 02:00:12,220
そうですね

1341
02:00:12,220 --> 02:00:14,220
手.

1342
02:00:14,220 --> 02:00:32,500
" " " " "

1343
02:00:32,500 --> 02:00:48,500
"

1344
02:00:48,500 --> 02:01:01,980
では足を下ろしていきます

1345
02:01:01,980 --> 02:01:04,500
足を下げていきます。

1346
02:01:04,500 --> 02:01:12,500
では次に足を

1347
02:01:12,500 --> 02:01:17,500
足を上げていきます

1348
02:01:17,500 --> 02:01:24,060
そのまま生きる方は

1349
02:01:24,060 --> 02:01:26,020
その場を上に

1350
02:01:26,020 --> 02:01:43,020
手の方はお尻が落ちないようにサポートしてあげてください

1351
02:01:43,020 --> 02:01:46,020
はい

1352
02:01:46,020 --> 02:01:49,700
しっかりとしておいてください

1353
02:01:49,700 --> 02:02:01,940
お尻をしっかりとしてください

1354
02:02:01,940 --> 02:02:14,100
しっかりお尻をサポートしてあげてください

1355
02:02:14,100 --> 02:02:21,140
じゃあそのままペアの方は

1356
02:02:21,140 --> 02:02:26,900
足を開く動きを手伝ってあげましょう

1357
02:02:26,900 --> 02:02:28,400
誰?

1358
02:02:28,400 --> 02:02:35,400
ゆっくり足を開いて

1359
02:02:35,400 --> 02:02:36,320
誰?

1360
02:02:36,320 --> 02:02:40,540
このまま

1361
02:02:40,540 --> 02:02:42,540
傷していきなの?

1362
02:02:42,540 --> 02:02:44,420
誰?

1363
02:02:44,420 --> 02:02:48,620
誰ですか?

1364
02:02:48,620 --> 02:03:06,340
終わった後の腹筋感がすごい感がすごいから

1365
02:03:06,340 --> 02:03:08,340
はい

1366
02:03:08,340 --> 02:03:10,340
はい

1367
02:03:10,340 --> 02:03:24,740
はいゆっくり下ろしていきましょう。

1368
02:03:24,740 --> 02:03:26,740
ゆっくり降りていきましょう

1369
02:03:26,740 --> 02:03:38,780
ではゆっくり起き上がっていきましょう

1370
02:03:38,780 --> 02:03:52,320
ではゆっくり起き上がって

1371
02:03:52,320 --> 02:03:55,820
4分前の手入れます

1372
02:03:55,820 --> 02:03:56,300
このまま後進行中です

1373
02:03:56,300 --> 02:03:58,300
このまま背中を張るように

1374
02:03:58,300 --> 02:04:06,300
背中は背中が下ろくて

1375
02:04:06,300 --> 02:04:09,840
そして腰を回って

1376
02:04:09,840 --> 02:04:18,080
背中が取れるように

1377
02:04:18,080 --> 02:04:22,280
こうですね

1378
02:04:22,280 --> 02:04:39,280
そして背中を下ろしてあげて

1379
02:04:39,280 --> 02:04:43,640
そして背中を下ろします

1380
02:04:43,640 --> 02:04:58,600
手伝いな

1381
02:04:58,600 --> 02:05:05,600
お尻、この子ですね。

1382
02:05:05,600 --> 02:05:11,540
そのままお尻をかかとによらして、手を手に。

1383
02:05:11,540 --> 02:05:17,580
お子です。

1384
02:05:17,580 --> 02:05:19,580
手を手を再に抜けて

1385
02:05:19,580 --> 02:05:35,580
お尻をお尻を再に抜けて

1386
02:05:35,580 --> 02:05:36,500
そうです。

1387
02:05:36,500 --> 02:05:39,580
あげての方は

1388
02:05:39,580 --> 02:05:52,900
私も我慢できない

1389
02:05:52,900 --> 02:05:56,900
ついてこい

1390
02:05:56,900 --> 02:05:59,900
こういうことをお手に入れます

1391
02:05:59,900 --> 02:06:01,900
手は

1392
02:06:01,900 --> 02:06:20,180
手は手をかかとしているかとして

1393
02:06:20,180 --> 02:06:36,180
. . .

1394
02:06:36,180 --> 02:06:41,940
頑張ってきないのか

1395
02:06:41,940 --> 02:06:43,100
できない

1396
02:06:43,100 --> 02:06:45,100
おう

1397
02:06:45,100 --> 02:06:52,100
おう。

1398
02:06:52,100 --> 02:07:08,460
"

1399
02:07:08,460 --> 02:07:25,460
"

1400
02:07:25,460 --> 02:07:27,460
うん

1401
02:07:27,460 --> 02:07:29,460
うん

1402
02:07:29,460 --> 02:07:31,460
うん

1403
02:07:31,460 --> 02:07:35,460
うん

1404
02:07:35,460 --> 02:07:37,220
うん

1405
02:07:37,220 --> 02:07:39,220
あ

1406
02:07:39,220 --> 02:07:43,220
あ

1407
02:07:43,220 --> 02:07:52,260
" " " " "

1408
02:07:52,260 --> 02:08:09,900
お兄ちゃん

1409
02:08:09,900 --> 02:08:11,900
ちょっと

1410
02:08:11,900 --> 02:08:13,900
うん

1411
02:08:13,900 --> 02:08:27,900
気をつけばってきまじき

1412
02:08:27,900 --> 02:08:39,220
気

1413
02:08:39,220 --> 02:08:55,220
あ..................

1414
02:08:55,220 --> 02:08:57,220
おう

1415
02:08:57,220 --> 02:09:04,220
おやすげえ

1416
02:09:04,220 --> 02:09:06,220
ああ

1417
02:09:06,220 --> 02:09:22,220
ああ............

1418
02:09:22,220 --> 02:09:27,220
あやりうってきて

1419
02:09:27,220 --> 02:09:44,020
失礼します

1420
02:09:44,020 --> 02:09:47,020
気が

1421
02:09:47,020 --> 02:10:00,020
気がちがう

1422
02:10:00,020 --> 02:10:13,020
気がちがう

1423
02:10:13,020 --> 02:10:20,920
恥

1424
02:10:20,920 --> 02:10:23,020
恥ずかしいとこ見えそうだぞ

1425
02:10:23,020 --> 02:10:36,420
*

1426
02:10:36,420 --> 02:10:40,420
ここにこうするか

1427
02:10:40,420 --> 02:10:45,420
うん

1428
02:10:45,420 --> 02:10:47,420
うん

1429
02:10:47,420 --> 02:10:54,420
あ......

1430
02:10:54,420 --> 02:11:11,420
" " " "

1431
02:11:11,420 --> 02:11:12,420
心地球一

1432
02:11:12,420 --> 02:11:14,420
うん

1433
02:11:14,420 --> 02:11:16,420
うん

1434
02:11:16,420 --> 02:11:18,420
うん

1435
02:11:18,420 --> 02:11:22,420
あ

1436
02:11:22,420 --> 02:11:22,420
うま

1437
02:11:22,420 --> 02:11:24,420
うん

1438
02:11:24,420 --> 02:11:42,420
" " " " " "

1439
02:11:42,420 --> 02:11:44,420
ああ

1440
02:11:44,420 --> 02:11:44,420
ああ

1441
02:11:44,420 --> 02:11:48,420
はい

1442
02:11:48,420 --> 02:11:50,420
はい

1443
02:11:50,420 --> 02:12:06,420
ああ......

1444
02:12:06,420 --> 02:12:10,420
くちゅう

1445
02:12:10,420 --> 02:12:25,520
口々ですね

1446
02:12:25,520 --> 02:12:27,520
おめでとう

1447
02:12:27,520 --> 02:12:39,520
めっためった

1448
02:12:39,520 --> 02:12:41,520
いった

1449
02:12:41,520 --> 02:12:49,000
いっちゃい

1450
02:12:49,000 --> 02:13:05,000
いった

1451
02:13:05,000 --> 02:13:07,000
分かった

1452
02:13:07,000 --> 02:13:08,440
また温しい

1453
02:13:08,440 --> 02:13:26,440
私は

1454
02:13:26,440 --> 02:13:26,640
悪いことしてやるのか

1455
02:13:26,640 --> 02:13:28,640
大きな

1456
02:13:28,640 --> 02:13:30,640
気持ちいいことしてない

1457
02:13:42,640 --> 02:13:57,640
気持ちいいやつ

1458
02:13:57,640 --> 02:14:05,640
違う種類の出そう

1459
02:14:05,640 --> 02:14:06,660
ほら

1460
02:14:06,660 --> 02:14:09,640
やっぱり

1461
02:14:09,640 --> 02:14:09,860
やっぱり

1462
02:14:09,860 --> 02:14:11,160
んちゃうな

1463
02:14:11,160 --> 02:14:14,480
こっちもl

1464
02:14:14,480 --> 02:14:26,040
こっちの方が

1465
02:14:26,040 --> 02:14:40,040
こっちの方がいいっちゃう

1466
02:14:40,040 --> 02:14:42,040
これ息子が一緒に

1467
02:14:42,040 --> 02:14:58,040
いって............

1468
02:14:58,040 --> 02:15:00,040
おやめ

1469
02:15:00,040 --> 02:15:02,040
おめで

1470
02:15:02,040 --> 02:15:04,040
おめえ

1471
02:15:04,040 --> 02:15:06,040
ああ

1472
02:15:06,040 --> 02:15:20,040
...............

1473
02:15:20,040 --> 02:15:21,040
あ…………………… アー 俺らっしゃいまい

1474
02:15:21,040 --> 02:15:37,040
気......

1475
02:15:37,040 --> 02:15:46,040
あれできない

1476
02:15:46,040 --> 02:15:47,780
もう一 inどうしても チャップしてるの

1477
02:15:47,780 --> 02:15:59,340
チェッパー

1478
02:15:59,340 --> 02:16:01,340
おやっぱ

1479
02:16:01,340 --> 02:16:03,340
"チェッチ.........

1480
02:16:03,340 --> 02:16:07,460
そびたの

1481
02:16:07,460 --> 02:16:09,460
ありがとう

1482
02:16:09,460 --> 02:16:11,460
うん

1483
02:16:11,460 --> 02:16:27,460
ああ......

1484
02:16:27,460 --> 02:16:36,460
ああ

1485
02:16:36,460 --> 02:16:52,460
ああ...........................

1486
02:16:52,460 --> 02:17:09,980
あんたり

1487
02:17:09,980 --> 02:17:11,980
バイブが動いたり止まったり

1488
02:17:11,980 --> 02:17:14,460
マンコの伝わっているんだろう

1489
02:17:14,460 --> 02:17:16,460
どうしてきました

1490
02:17:16,460 --> 02:17:26,260
どうしてきました

1491
02:17:26,260 --> 02:17:28,260
ああ

1492
02:17:28,260 --> 02:17:44,260
1 1

1493
02:17:44,260 --> 02:17:46,260
うん

1494
02:17:46,260 --> 02:17:48,260
ああ

1495
02:17:48,260 --> 02:17:50,260
ああ

1496
02:17:50,260 --> 02:17:54,260
ああ

1497
02:17:54,260 --> 02:17:54,260
ああ

1498
02:17:54,260 --> 02:17:56,260
ああ

1499
02:17:56,260 --> 02:17:59,260
あ

1500
02:17:59,260 --> 02:17:59,260
あ

1501
02:17:59,260 --> 02:17:59,260
うん

1502
02:17:59,260 --> 02:18:15,260
ああ.........

1503
02:18:15,260 --> 02:18:17,260
ああ

1504
02:18:17,260 --> 02:18:23,020
めちゃくちゃうまいな

1505
02:18:23,020 --> 02:18:25,020
あ

1506
02:18:25,020 --> 02:18:33,820
めちゃくちゃうまいな

1507
02:18:33,820 --> 02:18:47,320
めっちゃくちゃうまいな

1508
02:18:47,320 --> 02:18:50,820
何て気持ちいい口してるんだよ

1509
02:18:50,820 --> 02:18:58,920
なんて気持ちいい口してんだよ

1510
02:18:58,920 --> 02:19:00,920
うん

1511
02:19:00,920 --> 02:19:02,920
うん

1512
02:19:02,920 --> 02:19:04,920
うん

1513
02:19:04,920 --> 02:19:20,920
" " " "

1514
02:19:20,920 --> 02:19:22,720
すいません

1515
02:19:22,720 --> 02:19:35,120
ああ 頭になってもいいこう。

1516
02:19:35,120 --> 02:19:52,880
ああ頭ね

1517
02:19:52,880 --> 02:19:54,880
はい

1518
02:19:54,880 --> 02:20:06,880
ああ

1519
02:20:06,880 --> 02:20:08,880
うん

1520
02:20:08,880 --> 02:20:20,000
よいしょ

1521
02:20:20,000 --> 02:20:22,000
うん

1522
02:20:22,000 --> 02:20:27,380
うん

1523
02:20:27,380 --> 02:20:29,520
あったあらあんちゃん入ってない

1524
02:20:29,520 --> 02:20:35,520
何で

1525
02:20:35,520 --> 02:20:43,520
今日用紙あるからまた今度

1526
02:20:43,520 --> 02:20:59,540
おやろ今日用紙あるからまた今度は

1527
02:20:59,540 --> 02:21:04,540
うちも

1528
02:21:04,540 --> 02:21:08,540
でもいいかうちゅぼうち

1529
02:21:08,540 --> 02:21:10,540
うち

1530
02:21:10,540 --> 02:21:20,820
うちん

1531
02:21:20,820 --> 02:21:22,820
" " " " "

1532
02:21:36,820 --> 02:21:42,700
寝るべいか

1533
02:21:42,700 --> 02:21:46,820
うちやった

1534
02:21:46,820 --> 02:21:47,020
うちやっぱ

1535
02:21:47,020 --> 02:22:01,980
うちゅうた

1536
02:22:01,980 --> 02:22:03,980
"

1537
02:22:03,980 --> 02:22:05,980
" " "

1538
02:22:05,980 --> 02:22:07,980
はい

1539
02:22:07,980 --> 02:22:10,980
ありがとうございました

1540
02:22:10,980 --> 02:22:12,980
ごめん

1541
02:22:12,980 --> 02:22:14,980
ごめん

1542
02:22:14,980 --> 02:22:18,980
い.

1543
02:22:18,980 --> 02:22:20,980
ごめん

1544
02:22:20,980 --> 02:22:22,980
ごめん

1545
02:22:22,980 --> 02:22:24,980
ごめん

1546
02:22:24,980 --> 02:22:28,980
い.

1547
02:22:28,980 --> 02:22:30,980
ごめん

1548
02:22:30,980 --> 02:22:32,980
ごめん

1549
02:22:32,980 --> 02:22:34,980
ごめん

1550
02:22:34,980 --> 02:22:38,980
い.

1551
02:22:38,980 --> 02:22:40,980
" " " " "

1552
02:22:40,980 --> 02:22:42,980
ごめん

1553
02:22:42,980 --> 02:22:44,980
ごめん

1554
02:22:44,980 --> 02:22:46,980
ごめん

1555
02:22:46,980 --> 02:22:50,980
い.

1556
02:22:50,980 --> 02:22:52,980
い..

1557
02:22:52,980 --> 02:22:54,980
ごめん

1558
02:22:54,980 --> 02:22:58,420
こんにちは

1559
02:22:58,420 --> 02:23:00,420
こんにちは

1560
02:23:00,420 --> 02:23:08,260
こんにちは

1561
02:23:08,260 --> 02:23:10,260
こんにちは

1562
02:23:10,260 --> 02:23:12,260
こんにちは

1563
02:23:12,260 --> 02:23:14,260
こんにちは

1564
02:23:14,260 --> 02:23:19,260
こんにちは

1565
02:23:19,260 --> 02:23:23,260
" " " " " " " "

1566
02:23:23,260 --> 02:23:32,260
- 行きながらです

1567
02:23:32,260 --> 02:23:35,380
その身ボディ目指して頑張りましょう

1568
02:23:35,380 --> 02:23:39,260
じゃあスイングから引き締めましょう

1569
02:23:39,260 --> 02:23:41,260
はい

1570
02:23:41,260 --> 02:23:43,260
はい

1571
02:23:43,260 --> 02:23:43,260
はい

1572
02:23:43,260 --> 02:23:46,260
身の肉を置けて

1573
02:23:46,260 --> 02:23:51,260
グラボクスをつらめます

1574
02:23:51,260 --> 02:23:59,900
手を手を受けて

1575
02:23:59,900 --> 02:24:03,900
左側を蹴るかフラムを広げます

1576
02:24:03,900 --> 02:24:06,900
手は前方向に広げて

1577
02:24:06,900 --> 02:24:11,920
首を立てて

1578
02:24:11,920 --> 02:24:22,780
身を曲げて

1579
02:24:22,780 --> 02:24:26,780
右先を食べて

1580
02:24:26,780 --> 02:24:28,780
はい

1581
02:24:28,780 --> 02:24:30,780
はい

1582
02:24:30,780 --> 02:24:36,020
手が入っていきます

1583
02:24:36,020 --> 02:24:37,780
はい

1584
02:24:37,780 --> 02:24:48,100
皆さんすごい気分かってきました

1585
02:24:48,100 --> 02:24:49,140
はい

1586
02:24:49,140 --> 02:24:54,260
はいててようなって

1587
02:24:54,260 --> 02:25:03,860
皆さんすごいね頑張ってきれいなコースをできてますね

1588
02:25:03,860 --> 02:25:07,800
では今日のレッスンはこれで終了です

1589
02:25:07,800 --> 02:25:11,800
では、次のパクリッキーでゆっくり降りていきましょう。

1590
02:25:11,800 --> 02:25:19,860
では、今日は、レッスンで使いたい方は残っていただいて大丈夫です。

1591
02:25:19,860 --> 02:25:21,800
どうぞご利用ください。

1592
02:25:21,800 --> 02:25:26,800
この部屋はですね

1593
02:25:26,800 --> 02:25:28,560
お疲れ様でまた使えるので

1594
02:25:28,560 --> 02:25:33,800
ごちんレッスンで使いたい方は残っていただいて大丈夫ですので

1595
02:25:33,800 --> 02:25:35,800
どうぞお利用ください

1596
02:25:35,800 --> 02:25:39,700
では次のレッスンでまた会いましょう

1597
02:25:39,700 --> 02:25:41,760
お疲れさまでした

1598
02:25:41,760 --> 02:25:41,800
お疲れさまでした

1599
02:25:41,800 --> 02:25:42,800
ありがとうございました

1600
02:25:42,800 --> 02:25:44,800
ありがとうございました

1601
02:25:44,800 --> 02:25:46,920
おめでとうございます

1602
02:25:46,920 --> 02:25:50,920
今日来ないかと思って

1603
02:25:50,920 --> 02:26:03,240
今日来ないかと思った

1604
02:26:03,240 --> 02:26:03,240
気は来ないかと思った?

1605
02:26:03,240 --> 02:26:17,240
今日来ないかと思った

1606
02:26:17,240 --> 02:26:20,740
今度の何?

1607
02:26:20,740 --> 02:26:24,840
今度あんなことしたら知らないんだから

1608
02:26:24,840 --> 02:26:26,840
あっ

1609
02:26:26,840 --> 02:26:28,840
あっ

1610
02:26:28,840 --> 02:26:30,840
あっ

1611
02:26:30,840 --> 02:26:32,840
あっ

1612
02:26:32,840 --> 02:26:34,840
あっ

1613
02:26:34,840 --> 02:26:43,840
あっ

1614
02:26:43,840 --> 02:26:54,980
早く

1615
02:26:54,980 --> 02:26:56,980
やっ

1616
02:26:56,980 --> 02:27:08,980
よく

1617
02:27:08,980 --> 02:27:10,980
うん

1618
02:27:10,980 --> 02:27:14,980
うん

1619
02:27:14,980 --> 02:27:16,980
うん

1620
02:27:16,980 --> 02:27:18,980
うん

1621
02:27:18,980 --> 02:27:20,980
うん

1622
02:27:20,980 --> 02:27:22,980
うん

1623
02:27:22,980 --> 02:27:26,980
うん

1624
02:27:26,980 --> 02:27:29,980
" " "

1625
02:27:29,980 --> 02:27:41,300
,,,,,,,

1626
02:27:41,300 --> 02:27:43,300
うん

1627
02:27:43,300 --> 02:27:45,300
うん

1628
02:27:45,300 --> 02:27:47,300
うん

1629
02:27:47,300 --> 02:27:49,300
うん

1630
02:27:49,300 --> 02:27:51,300
うん

1631
02:27:51,300 --> 02:27:55,300
ん

1632
02:27:55,300 --> 02:27:59,300
" " " " "

1633
02:27:59,300 --> 02:28:01,300
おう

1634
02:28:01,300 --> 02:28:03,300
うん

1635
02:28:03,300 --> 02:28:05,300
うん

1636
02:28:05,300 --> 02:28:07,300
うん

1637
02:28:07,300 --> 02:28:11,300
ん

1638
02:28:11,300 --> 02:28:27,300
" " " " "

1639
02:28:27,300 --> 02:28:36,760
ん

1640
02:28:36,760 --> 02:28:43,760
ん

1641
02:28:43,760 --> 02:28:45,760
うん

1642
02:28:45,760 --> 02:28:47,760
うん

1643
02:28:47,760 --> 02:28:49,760
うん

1644
02:28:49,760 --> 02:28:51,760
うん

1645
02:28:51,760 --> 02:28:55,760
うん

1646
02:28:55,760 --> 02:29:05,700
ん

1647
02:29:05,700 --> 02:29:12,700
ん

1648
02:29:12,700 --> 02:29:28,700
"

1649
02:29:28,700 --> 02:29:35,700
大変…

1650
02:29:35,700 --> 02:29:40,700
大変…

1651
02:29:40,700 --> 02:29:40,700
大変…

1652
02:29:40,700 --> 02:29:42,700
大きい

1653
02:29:42,700 --> 02:29:44,700
" " " " "

1654
02:29:44,700 --> 02:29:51,700
クイリー

1655
02:29:51,700 --> 02:29:52,700
怪我々

1656
02:29:52,700 --> 02:29:54,700
はい

1657
02:29:54,700 --> 02:29:56,700
ああ

1658
02:29:56,700 --> 02:30:08,700
ああ

1659
02:30:08,700 --> 02:30:22,360
" " " " " "

1660
02:30:22,360 --> 02:30:38,360
ん..

1661
02:30:38,360 --> 02:30:45,360
体い散々いじめたから返し

1662
02:30:45,360 --> 02:30:57,920
すっごいビンビンにしちゃって

1663
02:30:57,920 --> 02:30:59,920
自分だって

1664
02:30:59,920 --> 02:31:16,620
そろそろ聞いてきたんちゃいな

1665
02:31:16,620 --> 02:31:20,620
そろそろ聞いてきたんじゃないな

1666
02:31:20,620 --> 02:31:22,620
自分だって

1667
02:31:22,620 --> 02:31:24,620
おっとと思って

1668
02:31:24,620 --> 02:31:26,620
耳?

1669
02:31:26,620 --> 02:31:32,620
気持ちが

1670
02:31:32,620 --> 02:31:48,620
気持ち

1671
02:31:48,620 --> 02:31:58,260
め

1672
02:31:58,260 --> 02:32:13,920
大きいよ

1673
02:32:13,920 --> 02:32:16,900
息子がいい

1674
02:32:16,900 --> 02:32:18,900
あ

1675
02:32:18,900 --> 02:32:20,900
あばそもちがいる

1676
02:32:20,900 --> 02:32:24,900
" " " " "

1677
02:32:24,900 --> 02:32:32,980
うん

1678
02:32:32,980 --> 02:32:37,880
怒るっつけちゃうわ

1679
02:32:37,880 --> 02:32:43,040
お前

1680
02:32:43,040 --> 02:32:43,180
パレー

1681
02:32:43,180 --> 02:32:45,180
お

1682
02:32:45,180 --> 02:32:47,180
" "

1683
02:32:47,180 --> 02:33:01,180
"ininininininininin

1684
02:33:01,180 --> 02:33:06,420
私

1685
02:33:06,420 --> 02:33:07,420
私

1686
02:33:07,420 --> 02:33:09,420
私

1687
02:33:09,420 --> 02:33:21,420
私、私、

1688
02:33:21,420 --> 02:33:28,420
うん

1689
02:33:28,420 --> 02:33:35,860
" " " " " " "

1690
02:33:35,860 --> 02:33:50,820
チェ..

1691
02:33:50,820 --> 02:33:52,820
やっぱり

1692
02:33:52,820 --> 02:33:58,820
ちゃんと

1693
02:33:58,820 --> 02:34:03,820
いって

1694
02:34:03,820 --> 02:34:05,140
いって

1695
02:34:05,140 --> 02:34:05,140
えって

1696
02:34:05,140 --> 02:34:06,820
う

1697
02:34:06,820 --> 02:34:06,820
お

1698
02:34:06,820 --> 02:34:07,820
あ

1699
02:34:07,820 --> 02:34:09,820
いいね

1700
02:34:09,820 --> 02:34:11,820
いいね

1701
02:34:11,820 --> 02:34:18,820
いいね

1702
02:34:18,820 --> 02:34:35,820
おは

1703
02:34:35,820 --> 02:34:51,820
あ.........

1704
02:34:51,820 --> 02:34:53,820
お前…… ママ

1705
02:34:53,820 --> 02:34:57,820
お前に…… ママ

1706
02:34:57,820 --> 02:35:14,820
" " " " " " "

1707
02:35:14,820 --> 02:35:26,140
生きてきた

1708
02:35:26,140 --> 02:35:28,300
行ってきた

1709
02:35:28,300 --> 02:35:30,300
ああ

1710
02:35:30,300 --> 02:35:46,300
ああ...

1711
02:35:46,300 --> 02:35:48,300
うん

1712
02:35:48,300 --> 02:35:51,300
うん

1713
02:35:51,300 --> 02:35:53,300
うん

1714
02:35:53,300 --> 02:35:55,300
ああ

1715
02:35:55,300 --> 02:36:11,300
ああ.........

1716
02:36:11,300 --> 02:36:21,300
あった

1717
02:36:21,300 --> 02:36:36,420
あ.........

1718
02:36:36,420 --> 02:36:38,420
うん

1719
02:36:38,420 --> 02:36:40,420
ああ

1720
02:36:40,420 --> 02:36:42,420
ああ

1721
02:36:42,420 --> 02:36:45,420
お前も言っているんだよ

1722
02:36:45,420 --> 02:36:58,420
お前とより出るんだよ

1723
02:36:58,420 --> 02:37:10,420
おま

1724
02:37:10,420 --> 02:37:12,420
甘い手を出るんだよ

1725
02:37:12,420 --> 02:37:16,420
すげえ

1726
02:37:16,420 --> 02:37:18,420
ああ

1727
02:37:18,420 --> 02:37:32,420
チッチッチ

1728
02:37:32,420 --> 02:37:49,420
" " " "

1729
02:37:49,420 --> 02:37:51,420
すいません

1730
02:37:51,420 --> 02:37:53,420
ああ

1731
02:37:53,420 --> 02:37:55,420
ああ

1732
02:37:55,420 --> 02:37:57,420
ああ

1733
02:37:57,420 --> 02:38:01,420
あ

1734
02:38:01,420 --> 02:38:08,420
ああ........................

1735
02:38:08,420 --> 02:38:26,420
あ.................................

1736
02:38:26,420 --> 02:38:28,420
うー

1737
02:38:28,420 --> 02:38:30,420
よし

1738
02:38:30,420 --> 02:38:34,420
やあち

1739
02:38:34,420 --> 02:38:36,420
ああ

1740
02:38:36,420 --> 02:38:43,420
ああ...........................

1741
02:38:43,420 --> 02:38:43,420
あっ!

1742
02:38:43,420 --> 02:38:44,420
あっ!

1743
02:38:44,420 --> 02:39:00,420
あ...........................

1744
02:39:00,420 --> 02:39:02,420
ああ

1745
02:39:02,420 --> 02:39:04,420
ああ

1746
02:39:04,420 --> 02:39:08,420
ああ

1747
02:39:08,420 --> 02:39:10,420
あっ

1748
02:39:10,420 --> 02:39:13,420
あっ

1749
02:39:13,420 --> 02:39:14,420
アッ!

1750
02:39:14,420 --> 02:39:32,420
" " " "

1751
02:39:32,420 --> 02:39:34,420
はい

1752
02:39:34,420 --> 02:39:41,420
あいすぎるみ

1753
02:39:41,420 --> 02:39:42,420
あい

1754
02:39:42,420 --> 02:39:45,420
大変

1755
02:39:45,420 --> 02:39:48,420
大変わ

1756
02:39:48,420 --> 02:39:48,420
あんたんや

1757
02:39:48,420 --> 02:40:04,420
" "

1758
02:40:04,420 --> 02:40:20,420
ああ,,,,,,,

1759
02:40:20,420 --> 02:40:22,420
ああ

1760
02:40:22,420 --> 02:40:24,420
ああ

1761
02:40:24,420 --> 02:40:26,420
ああ

1762
02:40:26,420 --> 02:40:33,420
ああ……

1763
02:40:33,420 --> 02:40:34,420
あ

1764
02:40:34,420 --> 02:40:34,420
あ

1765
02:40:34,420 --> 02:40:36,420
ああ

1766
02:40:36,420 --> 02:40:38,420
あ

1767
02:40:38,420 --> 02:40:38,420
あ

1768
02:40:38,420 --> 02:40:41,340
あいせるね

1769
02:40:41,340 --> 02:40:55,340
い

1770
02:40:55,340 --> 02:40:57,340
大丈夫?

1771
02:40:57,340 --> 02:40:59,340
ああ

1772
02:40:59,340 --> 02:41:01,340
ああ

1773
02:41:01,340 --> 02:41:05,340
ああ............

1774
02:41:05,340 --> 02:41:07,340
あっ

1775
02:41:07,340 --> 02:41:07,340
あっ

1776
02:41:07,340 --> 02:41:10,340
あっ

1777
02:41:10,340 --> 02:41:28,620
" " "

1778
02:41:28,620 --> 02:41:44,620
-

1779
02:41:44,620 --> 02:41:51,620
痛い痛いと

1780
02:41:51,620 --> 02:41:53,620
ああ

1781
02:41:53,620 --> 02:41:55,620
ああ

1782
02:41:55,620 --> 02:41:59,620
あ

1783
02:41:59,620 --> 02:42:01,620
あいえ

1784
02:42:01,620 --> 02:42:17,620
" " " "

1785
02:42:17,620 --> 02:42:19,620
いでいいね

1786
02:42:19,620 --> 02:42:21,620
おうと

1787
02:42:21,620 --> 02:42:25,620
おう

1788
02:42:25,620 --> 02:42:27,620
あ

1789
02:42:27,620 --> 02:42:29,620
あ

1790
02:42:29,620 --> 02:42:30,620
あ

1791
02:42:30,620 --> 02:42:33,620
あ

1792
02:42:33,620 --> 02:42:37,620
あぶりう

1793
02:42:37,620 --> 02:42:54,620
" " " "

1794
02:42:54,620 --> 02:42:56,620
手伝って

1795
02:42:56,620 --> 02:43:00,620
いっちゃった

1796
02:43:00,620 --> 02:43:03,620
手を

1797
02:43:03,620 --> 02:43:06,620
手放して

1798
02:43:06,620 --> 02:43:08,620
"

1799
02:43:08,620 --> 02:43:24,620
" "

1800
02:43:24,620 --> 02:43:26,620
うん

1801
02:43:26,620 --> 02:43:28,620
うん

1802
02:43:28,620 --> 02:43:30,620
うん

1803
02:43:30,620 --> 02:43:34,620
うん

1804
02:43:34,620 --> 02:43:34,620
うん

1805
02:43:34,620 --> 02:43:34,620
うん

1806
02:43:34,620 --> 02:43:37,620
うん

1807
02:43:37,620 --> 02:43:37,620
うん

1808
02:43:37,620 --> 02:43:37,620
うん

1809
02:43:37,620 --> 02:43:55,820
" " " " "

1810
02:43:55,820 --> 02:43:57,820
うん

1811
02:43:57,820 --> 02:43:59,820
うん

1812
02:43:59,820 --> 02:44:01,820
うん

1813
02:44:01,820 --> 02:44:03,820
うん

1814
02:44:03,820 --> 02:44:07,820
うん

1815
02:44:07,820 --> 02:44:17,060
ん

1816
02:44:17,060 --> 02:44:34,060
" " " " "

1817
02:44:34,060 --> 02:44:45,960
ん

1818
02:44:45,960 --> 02:44:55,720
ん

1819
02:44:55,720 --> 02:45:11,720
う

1820
02:45:11,720 --> 02:45:17,720
おかげしてるじゃん

1821
02:45:17,720 --> 02:45:19,800
ちぼう

1822
02:45:19,800 --> 02:45:28,800
きらってきらって

1823
02:45:28,800 --> 02:45:30,800
こっち

1824
02:45:30,800 --> 02:45:48,160
" "

1825
02:45:48,160 --> 02:45:52,160
重燥

1826
02:45:52,160 --> 02:45:52,820
どうしたの?

1827
02:45:52,820 --> 02:45:56,660
General

1828
02:45:56,660 --> 02:46:08,140
おうちゅうぼう

1829
02:46:08,140 --> 02:46:23,340
おうしゅう

1830
02:46:23,340 --> 02:46:24,140
おいしいぽう

1831
02:46:24,140 --> 02:46:40,140
3

1832
02:46:40,140 --> 02:46:42,140
やめて

1833
02:46:42,140 --> 02:46:44,140
あら

1834
02:46:44,140 --> 02:46:45,140
はい

1835
02:46:45,140 --> 02:46:47,140
いぬれちゃい

1836
02:46:47,140 --> 02:46:48,140
あい

1837
02:46:48,140 --> 02:46:50,140
あっ

1838
02:46:50,140 --> 02:46:50,140
あっ

1839
02:46:50,140 --> 02:47:08,140
" " " " " "

1840
02:47:08,140 --> 02:47:10,140
ああ

1841
02:47:10,140 --> 02:47:29,140
ああいう

1842
02:47:29,140 --> 02:47:31,140
ああ

1843
02:47:31,140 --> 02:47:47,140
ああ.....................

1844
02:47:47,140 --> 02:47:49,140
ああ

1845
02:47:49,140 --> 02:48:05,140
あ.........................................................

1846
02:48:05,140 --> 02:48:07,140
ああ

1847
02:48:07,140 --> 02:48:09,140
ああ

1848
02:48:09,140 --> 02:48:11,140
ああ

1849
02:48:11,140 --> 02:48:13,140
ああ

1850
02:48:13,140 --> 02:48:17,140
ああ............

1851
02:48:17,140 --> 02:48:20,140
大きい

1852
02:48:20,140 --> 02:48:20,140
大きい

1853
02:48:20,140 --> 02:48:20,140
大

1854
02:48:20,140 --> 02:48:24,140
大きい

1855
02:48:24,140 --> 02:48:40,140
あ

1856
02:48:40,140 --> 02:48:43,140
大丈夫?

1857
02:48:43,140 --> 02:48:52,140
またねえっと

1858
02:48:52,140 --> 02:48:52,140
かくましては

1859
02:48:52,140 --> 02:48:59,900
あった

1860
02:48:59,900 --> 02:49:01,900
また

1861
02:49:01,900 --> 02:49:17,900
また.........

1862
02:49:17,900 --> 02:49:34,340
"

1863
02:49:34,340 --> 02:49:36,340
お母さん

1864
02:49:36,340 --> 02:49:38,340
ああ

1865
02:49:38,340 --> 02:49:45,340
ああ............

1866
02:49:45,340 --> 02:49:46,340
大きい

1867
02:49:46,340 --> 02:49:46,340
大きいも

1868
02:49:46,340 --> 02:49:49,340
おめでごめん

1869
02:49:49,340 --> 02:50:05,340
.

1870
02:50:05,340 --> 02:50:22,980
おいしい

1871
02:50:22,980 --> 02:50:24,980
おいしい

1872
02:50:24,980 --> 02:50:26,980
おばこきおいしい

1873
02:50:26,980 --> 02:50:29,980
ありがとう

1874
02:50:29,980 --> 02:50:30,980
おいしい

1875
02:50:30,980 --> 02:50:33,580
おめでとうございます

1876
02:50:33,580 --> 02:50:35,580
い

1877
02:50:35,580 --> 02:50:37,580
"

1878
02:50:37,580 --> 02:50:47,580
" "

1879
02:50:47,580 --> 02:51:03,580
. .

1880
02:51:03,580 --> 02:51:05,580
痛い

1881
02:51:05,580 --> 02:51:12,580
痛い大丈夫?

1882
02:51:12,580 --> 02:51:15,180
大丈夫?

1883
02:51:15,180 --> 02:51:15,180
大丈夫?

1884
02:51:15,180 --> 02:51:15,240
あう。

1885
02:51:15,240 --> 02:51:15,420
痛い。

1886
02:51:15,420 --> 02:51:28,820
大丈夫?

1887
02:51:28,820 --> 02:51:30,820
歩いたい

1888
02:51:30,820 --> 02:51:32,820
うん

1889
02:51:32,820 --> 02:51:34,820
うん

1890
02:51:34,820 --> 02:51:38,820
うん

1891
02:51:38,820 --> 02:51:40,820
うん

1892
02:51:40,820 --> 02:51:58,820
うん.................................

1893
02:51:58,820 --> 02:52:07,820
あ

1894
02:52:07,820 --> 02:52:09,820
おう

1895
02:52:09,820 --> 02:52:13,820
あなた

1896
02:52:13,820 --> 02:52:15,820
ありがとう

1897
02:52:15,820 --> 02:52:27,820
お待たせー

1898
02:52:27,820 --> 02:52:42,780
おいしいね

1899
02:52:42,780 --> 02:52:46,820
チンポーの?

1900
02:52:46,820 --> 02:52:48,820
ああ

1901
02:52:48,820 --> 02:52:50,820
ああ

1902
02:52:50,820 --> 02:52:52,820
ああ

1903
02:52:52,820 --> 02:53:08,820
ああ.........

1904
02:53:08,820 --> 02:53:10,820
ああ

1905
02:53:10,820 --> 02:53:12,820
ああ

1906
02:53:12,820 --> 02:53:14,820
ああ

1907
02:53:14,820 --> 02:53:16,820
ああ

1908
02:53:16,820 --> 02:53:20,820
ああ...............

1909
02:53:20,820 --> 02:53:36,820
ああ.........

1910
02:53:36,820 --> 02:53:36,820
aaa...

1911
02:53:36,820 --> 02:53:37,820
あ……… アー。

1912
02:53:37,820 --> 02:53:39,820
ああ

1913
02:53:39,820 --> 02:53:41,820
ああ

1914
02:53:41,820 --> 02:53:44,820
ああ

1915
02:53:44,820 --> 02:53:46,820
ああ

1916
02:53:46,820 --> 02:54:01,060
ああ

1917
02:54:01,060 --> 02:54:02,820
あ............

1918
02:54:02,820 --> 02:54:02,820
あうまー 心配分かっこー

1919
02:54:02,820 --> 02:54:11,820
あ

1920
02:54:11,820 --> 02:54:23,660
あ

1921
02:54:23,660 --> 02:54:37,660
あ

1922
02:54:37,660 --> 02:54:53,660
あ

1923
02:54:53,660 --> 02:54:55,660
ありがとう

1924
02:54:55,660 --> 02:54:57,660
おはよう

1925
02:54:57,660 --> 02:54:59,660
ああああ

1926
02:54:59,660 --> 02:55:15,660
ああ.........

1927
02:55:15,660 --> 02:55:21,660
あはあ……ああ…あ……ああ………ああ

1928
02:55:21,660 --> 02:55:30,660
うん

1929
02:55:30,660 --> 02:55:47,740
ああ

1930
02:55:47,740 --> 02:55:49,740
うん

1931
02:55:49,740 --> 02:55:51,740
うん

1932
02:55:51,740 --> 02:55:53,740
うん

1933
02:55:53,740 --> 02:55:57,740
ああ

1934
02:55:57,740 --> 02:56:01,740
あっ

1935
02:56:01,740 --> 02:56:01,740
あ

1936
02:56:01,740 --> 02:56:03,740
アッ!

1937
02:56:03,740 --> 02:56:04,740
あ

1938
02:56:04,740 --> 02:56:05,740
あっ

1939
02:56:05,740 --> 02:56:05,740
あい。

1940
02:56:05,740 --> 02:56:09,740
アレー

1941
02:56:09,740 --> 02:56:11,740
はい

1942
02:56:11,740 --> 02:56:13,740
おや?

1943
02:56:13,740 --> 02:56:30,740
ごめん

1944
02:56:30,740 --> 02:56:46,740
ああああ...............

1945
02:56:46,740 --> 02:56:50,140
あはあ……あん!あん!あん!あん!

1946
02:56:50,140 --> 02:57:06,140
あ

1947
02:57:06,140 --> 02:57:08,140
はい

1948
02:57:08,140 --> 02:57:10,140
あ

1949
02:57:10,140 --> 02:57:10,140
いざいで

1950
02:57:10,140 --> 02:57:26,140
いぞい

1951
02:57:26,140 --> 02:57:26,140
きさい

1952
02:57:26,140 --> 02:57:28,140
"

1953
02:57:28,140 --> 02:57:45,140
" " " "

1954
02:57:45,140 --> 02:57:47,140
はい

1955
02:57:47,140 --> 02:57:49,140
ああ

1956
02:57:49,140 --> 02:57:51,140
ああ

1957
02:57:51,140 --> 02:57:53,140
ああ…

1958
02:57:53,140 --> 02:57:57,140
あっ

1959
02:57:57,140 --> 02:57:59,140
あ

1960
02:57:59,140 --> 02:58:15,140
ああ.....................

1961
02:58:15,140 --> 02:58:25,140
ん

1962
02:58:25,140 --> 02:58:38,140
あ

1963
02:58:38,140 --> 02:58:54,900
あ...

1964
02:58:54,900 --> 02:59:10,900
あ

1965
02:59:10,900 --> 02:59:12,900
ああ

1966
02:59:12,900 --> 02:59:24,900
ああ

1967
02:59:24,900 --> 02:59:24,900
あいぬ

1968
02:59:24,900 --> 02:59:26,900
アッティー

1969
02:59:26,900 --> 02:59:28,900
ああ

1970
02:59:28,900 --> 02:59:30,900
ああ!

1971
02:59:30,900 --> 02:59:46,900
ああ!

1972
02:59:46,900 --> 02:59:53,900
痛い痛い

1973
02:59:53,900 --> 02:59:56,420
痛い痛い痛い

1974
02:59:56,420 --> 03:00:06,420
痛い痛い

1975
03:00:06,420 --> 03:00:06,460
痛いっか。

1976
03:00:06,460 --> 03:00:08,460
いく

1977
03:00:08,460 --> 03:00:10,460
いく!

1978
03:00:10,460 --> 03:00:27,460
ああ......

1979
03:00:27,460 --> 03:00:29,460
ありがとう

1980
03:00:29,460 --> 03:00:31,460
ありがとう

1981
03:00:31,460 --> 03:00:33,460
大丈夫?

1982
03:00:33,460 --> 03:00:35,460
大丈夫

1983
03:00:35,460 --> 03:00:39,460
いって

1984
03:00:39,460 --> 03:00:43,460
あ........................

1985
03:00:43,460 --> 03:00:43,460
ないで

1986
03:00:43,460 --> 03:00:45,220
ないで

1987
03:00:45,220 --> 03:00:47,220
どうだ

1988
03:00:47,220 --> 03:00:49,220
ああ

1989
03:00:49,220 --> 03:00:51,220
うん

1990
03:00:51,220 --> 03:00:53,220
あっ

1991
03:00:53,220 --> 03:00:57,220
あ

1992
03:00:57,220 --> 03:01:07,220
あ?

1993
03:01:07,220 --> 03:01:09,220
うん

1994
03:01:09,220 --> 03:01:13,220
" " " " " "

1995
03:01:13,220 --> 03:01:15,220
うん

1996
03:01:15,220 --> 03:01:17,220
ああ

1997
03:01:17,220 --> 03:01:19,220
ああ

1998
03:01:19,220 --> 03:01:23,220
ああ

1999
03:01:23,220 --> 03:01:23,220
あ

2000
03:01:23,220 --> 03:01:26,220
ああ

2001
03:01:26,220 --> 03:01:27,220
あ

2002
03:01:27,220 --> 03:01:27,220
あ

2003
03:01:27,220 --> 03:01:28,220
あ

2004
03:01:28,220 --> 03:01:31,220
あ

2005
03:01:31,220 --> 03:01:35,220
a

2006
03:01:35,220 --> 03:01:36,220
さあ アー

2007
03:01:36,220 --> 03:01:51,560
またどっかで会ったらな

2008
03:01:51,560 --> 03:01:53,340
楽しませ

2009
03:01:53,340 --> 03:01:55,340
あっ

2010
03:01:55,340 --> 03:02:11,340
うん............

2011
03:02:11,340 --> 03:02:28,860
" " "

2012
03:02:28,860 --> 03:02:30,860
痛い

2013
03:02:30,860 --> 03:02:33,860
はい

2014
03:02:33,860 --> 03:02:35,860
うん

2015
03:02:35,860 --> 03:02:37,860
はい

2016
03:02:37,860 --> 03:02:41,860
" " "